Type a shoe name, like Pegasus, Clifton or Kayano.

ASICS Novablast 3

Daily trainer · Neutral · Road · 8.9 oz · 41/33mm stack · 8mm drop

Discontinued — we no longer see this shoe in stock. The ASICS Novablast 4 replaced it

How it ranks

The ASICS Novablast 3 is one of the strongest daily trainers in our data. Cushioning and value are its strongest sub-ratings. Durability scores well below its other sub-ratings. Most runners who compared it with another shoe preferred it. The rating is based on 88 runner reviews and 5 other rated shoes in the Novablast product line.

ASICS Novablast 3

of 5

Exceptional

98
Overall
98
Value
96
Cushioning
95
Comfort
90
Appearance
89
Durability
80
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

99 Very high

99

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Our ratings
  2. Product line track record
  3. External ratings

What runners say

“I have 800 miles on mine and they are still in good shape.”
5/5 Full review 25 mpw training for 5K and 10K came from the HOKA Clifton 8
“When you get this shoe out of the box, you can tell it's a very bouncy and energetic shoe.”
5/5 Full review 35 mpw training for 5K and 10K came from the ASICS Novablast 2
“At 304 miles, the exposed midsole in the forefoot is completely shredded.”
5/5 Full review 35 mpw training for 5K and 10K came from the ASICS Novablast 2
“The shoe lasts at least 500 miles with minimal loss of midsole integrity.”
4/5 Full review 52 mpw training for a marathon came from the Nike ZoomX Invincible Run
“It does not have great grip. It's not noticeable in summer with dry weather, but in winter with damp conditions you can feel some sliding on wet surfaces.”
4/5 Full review 50 mpw training for a marathon came from the Brooks Adrenaline GTS 23
“After 75 miles, I lost this bouncy feeling. I felt the foam compress more and not rebound as much.”
5/5 Full review 35 mpw training for 5K and 10K came from the ASICS Novablast 2
“The comfort is impeccable. It feels like you're running without shoes.”
5/5 Full review training for a marathon came from the ASICS GEL-Nimbus 25
“Light and fast enough for threshold/MP type workouts, but durable and cushioned enough for long runs and daily training.”
5/5 Full review 80 mpw training for 5K and 10K came from the PUMA Velocity NITRO 2
“Over 500 miles, foam still protects well and upper still in good condition.”
3/5 Full review 20 mpw training for a marathon came from the ASICS GEL-Nimbus 24
“I got 1000k out of them, which is great.”
5/5 Full review 30 mpw training for 5K and 10K came from the ASICS EvoRide 3
“The Novablast 3 combines cushion with responsiveness in a lightweight shoe that provides a great bounce straight out of the box.”
5/5 Full review 90 mpw training for a half marathon came from the Nike Air Zoom Pegasus 39
“The outsole is almost perfect. It's very durable and I haven't noticed any grip issues on trails and wet surfaces.”
5/5 Full review 35 mpw training for 5K and 10K came from the ASICS Novablast 2
“The upper is roomy and durable—at 100 miles, the shoes have shown no signs of wear.”
5/5 Full review 40 mpw training for 5K and 10K came from the ASICS GEL-Cumulus 25
“By 300 miles, the cushion responsiveness is drastically reduced.”
4/5 Full review 15 mpw training for 5K and 10K came from the HOKA Rincon 3
“I feel like I have to put more effort into my stride and more force into the ground after the 75 mile mark.”
5/5 Full review 35 mpw training for 5K and 10K came from the ASICS Novablast 2
“The midsole is a bit underwhelming—still comfy with some pop, but lacks the responsiveness of the previous model.”
4/5 Full review 30 mpw training for a marathon
“A signature feature is its trampoline-like decoupled groove.”
4/5 Full review 52 mpw training for a marathon came from the Nike ZoomX Invincible Run
“Got a little less than 400 miles on each pair before the upper developed holes.”
4/5 Full review 20 mpw training for 5K and 10K came from the On Cloudrunner 2
“Bouncy, but not very stable. Ankles get a real workout.”
3/5 Full review 20 mpw training for a marathon came from the ASICS GEL-Nimbus 24
“Cadence becomes slower and ground contact time increases. Not good for paces faster than easy.”
3/5 Full review 20 mpw training for a marathon came from the ASICS GEL-Nimbus 24
“I feel unsure every time I take a turn because I feel my foot move in the foot bed.”
5/5 Full review 35 mpw training for 5K and 10K came from the ASICS Novablast 2
“Upper a bit tight in the toebox to start but should loosen over a few hundred miles.”
5/5 Full review 60 mpw training for a marathon came from the Nike ZoomX Invincible Run 3
“Not a ton of ground feel, so I'll probably mix these in with using less plush trainers.”
4/5 Full review 15 mpw training for 5K and 10K
“Slightly more volume toe-box so had to size down .5.”
5/5 Full review 30 mpw training for a half marathon came from the HOKA Arahi 6
“I did go a half size down.”
5/5 Full review 35 mpw training for 5K and 10K came from the Brooks Ghost 15

Prefer this shoe over another

80% 36/45

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers find it bouncy and versatile, from easy runs to tempo work.
  • A 41mm heel stack at 8.7 oz, light for the cushioning.
  • Reviewers repeatedly call it the best value among daily trainers.

Cons

  • Many reviewers report slipping on wet roads and on tracks.
  • Reports on lifespan split widely, from one reviewer at about 300 miles to others past 500, and the exposed foam outsole is the first thing to wear.
  • Three reviewers call it clunky and unsteady through corners.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Novablast 3 rates 98. This shoe has very high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the ASICS Novablast

Each dot is one version of the Novablast, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Novablast 6

    2026 · 5 reviews

    89 Good

    73 Confidence

  • Novablast 5

    2025 · 19 reviews

    98 Exceptional

    89 Confidence

  • Novablast 4

    2023 · 47 reviews

    98 Exceptional

    96 Confidence

  • Novablast 3 This shoe

    2022 · 88 reviews

    98 Exceptional

    99 Confidence

  • Novablast 2

    2021 · 7 reviews

    75 Decent

    85 Confidence

  • Novablast 1

    2020 · 5 reviews

    80 Good

    78 Confidence

Runner Ratings

88 ratings
5/5 54
4/5 33
3/5 1
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
8.9 oz
Men's / women's
Men's 9.8 oz · Women's 8.0 oz
Release
2022 Q3
MSRP
$140
Stack
41/33mm
Drop
8mm

Runner reviews

Write a review

Showing 41–45 of 50 written reviews

I love this shoe

4/5

Overall

Very good shoe. Comfortable and cushiony. Probably not as good as Nike shoes but great for the price and very good looking. 

Sydney Chandler · Jun 20, 2023

25 mpw training for 5K and 10K came from the ASICS Novablast 2

Comfort
3/5
Cushioning
4/5
Durability
3/5
Appearance
5/5
Value
5/5

Fast easy shoe

4/5

Overall

Shoe fits well. Good amount of forefoot cushioning and has an aggressive roll on the forefoot that makes for a quick turnover. 

Josh · Jun 19, 2023

50 mpw training for a half marathon came from the Nike ZoomX Invincible Run 3

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
4/5

Nuetral, well cushioned

4/5

Overall

Good every day trainer. A bit clunky and big.

Anonymous runner · Jun 16, 2023

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
3/5
Value
4/5

Blast Off

5/5

Overall

The Novablast 3 combines cushion with responsiveness in a lightweight shoe that provides a great bounce straight out of the box. 

Mitch Hopf · Jun 15, 2023

90 mpw training for a half marathon came from the Nike Air Zoom Pegasus 39

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
4/5

A great durable daily trainer

5/5

Overall

Evgeny · Jun 15, 2023

40 mpw training for a half marathon

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
5/5

Alternatives

Other shoes worth considering.

More from ASICS

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best appearance / Best value rating
Lightest / Newest
Lowest price / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
8.9 oz
8.3 oz Lightest
9.9 oz
Stack
41/33mm
41/33mm
40/35mm
Drop
8mm
8mm
4mm
Release
2022 Q3
2026 Newest
2022 Q3
MSRP
$140
$155
$165
Best price
—
$150
$95 Lowest price
Ratings
Overall
98 Exceptional
89 Good
99 Exceptional Best overall
Comfort
90 Very good
79 Decent
99 Exceptional Best comfort
Cushioning
95 Excellent
88 Good
99 Exceptional Best cushioning
Durability
80 Good
65 Below average
97 Exceptional Best durability
Appearance
89 Good Best appearance
66 Below average
75 Decent
Value
96 Excellent Best value rating
76 Decent
77 Decent
Specific shoe

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