Nike Air Zoom Streak LT 3

Name: Nike Air Zoom Streak LT 3
Brand: Nike
Rating: 4.8 (19 reviews)

Racing · Neutral · Road · 5.6 oz · 4mm drop

Discontinued — we no longer see this shoe in stock.

How it ranks

The Nike Air Zoom Streak LT 3 ranks among the stronger racing shoes in our data. Looks and value are its strongest sub-ratings. Cushioning scores well below its other sub-ratings. The rating rests on 19 runner reviews and 2 other rated shoes in the Air Zoom Streak LT product line.

Good

87/100

Overall

Good 87

Value

Exceptional 99

Appearance

Exceptional 99

Comfort

Decent 79

Durability

Bottom-tier 55

Cushioning

Bottom-tier 52

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

91/100

High 91

What runners say

“Feels like a track spike for the roads”

5/5 Full review 70 mpw came from the Nike Air Zoom Streak LT 2

“Gives a fast feel, like wearing spikes with the absence of pins”

5/5 Full review 10 mpw training for a half marathon

“Fabric stretches out with a sock-like fit, accommodating many foot shapes”

5/5 Full review 35 mpw training for a half marathon came from the Saucony Kinvara 7

“Feels amazing on your toes toward the end of a race and feels fast”

5/5 Full review 30 mpw came from the New Balance 1400 v2

“Great for races up to 10k; not recommended for longer races without flat training”

4/5 Full review 75 mpw training for a half marathon came from the Saucony Fastwitch 6

“Firm, but with enough cushioning for 10k on the roads (and beyond, for efficient runners)”

5/5 Full review 70 mpw came from the Nike Air Zoom Streak LT 2

“Upper came detached after 200 miles”

5/5 Full review 30 mpw training for a half marathon came from the Nike Air Zoom Pegasus 33

“Not the most durable as a racing flat (lasted 300 miles)”

5/5 Full review 35 mpw training for a half marathon came from the Saucony Kinvara 7

“Runs slightly small; go up 1/2 size if your current shoes are tight”

5/5 Full review 30 mpw came from the New Balance 1400 v2

“Only held up 200 miles before the upper ripped”

4/5 Full review 50 mpw training for a half marathon came from the Mizuno Wave Hitogami 4

Prefer this shoe over another

40% 8/20

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Pros

It weighs 5.6 oz, and three reviewers say it feels like a track spike on the road.
It lists at $80, and five reviewers single out the price as unusually low for a racing flat.
Reviewers use it for track workouts and races up to 10k.

Cons

The ten of nineteen reviewers who rated cushioning give it 3.3 out of 5, and four say they feel the ground and keep it off long road runs.
Four reviewers have the upper or outsole fail between 200 and 300 miles, while four others get 400 miles or more.
Three of ten reviewers who answered record it as running small, and two size up half a size.

Air Zoom Streak LT 3 rates 87. This shoe has high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Nike Air Zoom Streak LT

Each dot is one version of the Air Zoom Streak LT, placed by its rating and release year. The gold dot is this shoe.

Rating

40 60 80 100

78 2014 97 2014 87 2016

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Air Zoom Streak LT 3 This shoe

2016 · 19 reviews

87 Good

91 Confidence
Air Zoom Streak LT 2

2014 · 14 reviews

97 Exceptional

92 Confidence
Air Zoom Streak LT 1

2014 · 2 reviews

78 Decent

33 Confidence

Reader Ratings

19 ratings

5/5 15

4/5 4

3/5 0

2/5 0

1/5 0

See written reviews Write a review

Specs & fit

Sizing and ride details at a glance.

Weight: 5.6 oz
Release: 2016
MSRP: $80
Drop Height: 4mm

Runner reviews

Write a review

Durable racing flat for those seeking a fast and light shoe

5/5

Overall

I mainly use the Streak LTs for track workouts and short to medium tempo runs. So I cover about 10 to 15miles a week in this pair of shoes. It has lasted me for a full year and still works perfectly fine, even with occasional use on gravel and light trails. The show gives a fast feel, like wearing spikes with the absence of pins. But the lack of cushion means I'd avoid using it on the roads too often.

Anonymous runner · Jan 7, 2018

10 mpw training for a half marathon

Comfort: 5/5
Durability: 4/5
Appearance: 4/5
Value: 4/5

Great shoe for its price

5/5

Overall

Very light and comfortable. I am able to do everything from speed work to 10+ mile runs in these. Only $80. Durability not great, lasts around 250 miles. On my fourth pair.

Anonymous runner · Jan 3, 2018

50 mpw training for middle distance came from the Nike Air Zoom Pegasus 33

Comfort: 4/5
Durability: 2/5
Appearance: 5/5
Value: 5/5

Reader review

4/5

Overall

Anonymous runner · Jan 3, 2018

60 mpw training for a half marathon came from the New Balance MR10 Minimus Road

Comfort: 4/5
Durability: 4/5
Appearance: 5/5
Value: 5/5

Reader review

5/5

Overall

This lightweight racing flat is an exceptional value at $65 (as of April 11 on nike.com) and is an absolute pleasure to run. While this shoe does not have much cushioning it is still remarkably comfortable and adding more cushion would affect the speed and fun feel of this shoe. This shoe feels amazing when you get up on your toes towards the end of a race and feels fast! As this is a racing flat, it will run slightly small. If your current shoes are tight I would go up 1/2 size (but try this shoe on first if possible). The durability (from what I can tell so far) is excellent on this shoe. With 50 miles run in this lightweight $65 racing flat shows absolutely no signs of wear! Overall, if you are in search of a fun, fast, light, and cheap racing flat; give this one a try.

Spanish Inquisition · Apr 11, 2016

30 mpw came from the New Balance 1400 v2

Comfort: 4/5
Durability: 5/5
Appearance: 5/5
Value: 5/5

Reader review

4/5

Overall

not bad

Anonymous runner · Mar 24, 2015

35 mpw training for middle distance came from the adidas adizero Boston 3

Comfort: 4/5
Durability: 3/5
Appearance: 4/5
Value: 4/5

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Analyses

Nike Air Zoom Streak LT 3

Good