Type a shoe name, like Pegasus, Clifton or Kayano.

Nike Zoom Vaporfly 4%

Racing · Neutral · Road · 6.9 oz · 10mm drop · 39/29mm stack

Discontinued — we no longer see this shoe in stock. The Nike ZoomX Vaporfly Next% replaced it

How it ranks

The Nike Zoom Vaporfly 4% is one of the strongest racing shoes in our data. Looks and comfort are its strongest sub-ratings. Durability scores well below its other sub-ratings. The rating rests on 73 runner reviews and 4 other rated shoes in the Vaporfly product line.

Nike Zoom Vaporfly 4%

Exceptional

99/100
Overall
99
Cushioning
99
Comfort
99
Appearance
99
Value
59
Durability
50
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

100/100

100

What runners say

“These shoes are fast, and it was hard to dial the goal pace in because they want to go so fast.”
5/5 Full review 75 mpw training for a marathon came from the New Balance Fresh Foam Zante v3
“On my first run in the shoes I immediately noticed some extra pop, more so than anything I had run in before.”
5/5 Full review 60 mpw training for a half marathon came from the New Balance 1500 v4
“The combination of the carbon plate with ZoomX midsole cushioning provides just the right amount of feedback and forward propulsion.”
5/5 Full review 60 mpw training for a half marathon came from the New Balance 1500 v4
“Normally the quads feel like rocks by that point, especially going uphill. But they felt much better in the 4% .”
5/5 Full review 90 mpw training for a marathon came from the Nike LunarTempo 2
“These do what they are advertised to do, help you really roll/pop off your toes with the plate. It was a stressor that my achilles, ankles, and calves just couldn't handle, leaving me extremely sore.”
1/5 Full review training for a marathon
“This is the single best shoe i have ever run in, there is a genuine difference in comfort, road feel and speed.”
5/5 Full review 100 mpw training for a marathon came from the Nike LunaRacer 4
“The cushion technology has my legs feeling great far into long runs and better than ever after runs.”
5/5 Full review 55 mpw training for a marathon came from the Saucony Havok XC2 Flat
“The first mile was downhill, and I could feel a lot of cushioning and springiness for each step.”
5/5 Full review 75 mpw training for a marathon came from the New Balance Fresh Foam Zante v3
“They aren't too durable; after about 5 miles of wear, I can already see how the soles are grinding out on the street.”
5/5 Full review 3 mpw training for a half marathon came from the Nike Zoom Fly SP (Special Project)
“The cushioning can be comparable to a Hoka One One but quite honestly this is more plush.”
4/5 Full review 65 mpw training for a marathon came from the Nike Zoom Pegasus 35 Turbo

Prefer this shoe over another

51% 34/67

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Reviewers repeatedly report legs feeling fresher after races and long runs in it.
  • At 6.9 oz on a 39mm heel stack, and reviewers call it incredibly cushioned for the weight.
  • Reviewers report race PRs at distances from the 10k to the marathon.

Cons

  • Durability is its lowest-rated dimension at 3.3 out of 5, and reviewers report the outsole wearing and the sole peeling, one after about 200 miles.
  • Value rates 3.7 out of 5 against a $250 list price, and reviewers who like the shoe still call it too expensive.
  • Reviewers say it feels unstable at slower paces, and eleven of seventy-three find it runs small.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Zoom Vaporfly 4% rates 99. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Nike Vaporfly

Each dot is one version of the Vaporfly, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Vaporfly 4

    2025 · 3 reviews

    98 Exceptional

    91 Confidence

  • Vaporfly 3

    2023 · 89 reviews

    99 Exceptional

    100 Confidence

  • ZoomX Vaporfly Next% 2

    2021 · 49 reviews

    99 Exceptional

    99 Confidence

  • ZoomX Vaporfly Next%

    2019 · 27 reviews

    100 Exceptional

    100 Confidence

  • Zoom Vaporfly 4% This shoe

    2017 · 73 reviews

    99 Exceptional

    100 Confidence

Reader Ratings

73 ratings
5/5 55
4/5 16
3/5 0
2/5 0
1/5 2

Specs & fit

Sizing and ride details at a glance.

Weight
6.9 oz
Release
2017 Q3
MSRP
$250
Stack Height
39mm heel - 29mm toe
Drop Height
10mm

Runner reviews

Write a review

Showing 6–10 of 71 written reviews

Vaporfly

5/5

Overall

Great race shoes for running off the bike. The foam protects my legs from the pounding in training and in racing. I'm a believer.

bloviating · Jan 5, 2020

12 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
3/5

Tech in the neck

4/5

Overall

While the hype certainly lived up to its advertising and results, my experience was less that desirable. The comfort and feel, not to mention the look, are amazing, I have to say the durability for the price tag is ultimately what did in my overall rating. Too much tech hype and not enough durability to withstand all of it!

Anonymous runner · Jan 1, 2020

15 mpw training for a half marathon came from the Nike Zoom Pegasus Turbo 2

Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
5/5
Value
1/5

faster

5/5

Overall

very springy, but outsole wears fast

Anonymous runner · Jan 1, 2020

16 mpw training for a half marathon came from the Brooks Ghost 11

Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
5/5
Value
3/5

Bitter sweet

4/5

Overall

It made running easier and faster but was too expensive

Anonymous runner · Jan 1, 2020

32 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35

Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
5/5
Value
2/5

Greatest shoe on the planet

5/5

Overall

This thing is unreal Like no other shoe. Just the right amount of cushioning and firmness. Feet come off the ground with more power, more air time. Best when running fast; slow jogging diminishes their efficiency. Fit is amazing. I have a bunion on right foot. Always hurts because most shoes are too snug. Not the Vaporfly. Whatever material they are made from stretches perfectly and feels great all around my foot. I'm old. These have lowered my times, but more importantly, made me desire to race again. Am using only for races, 5k to half-marathon. Expensive as all get out, these babies are worth every cent. They look cool and feed my ego with some much needed juice. Nike, please, don't stop making these!

Anonymous runner · Aug 14, 2019

8 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

More from Nike

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best overall / Best comfort / Best cushioning
Lightest / Newest / Lowest price
Best durability / Best value
Shoe properties
Type
Racing
Racing
Racing
Pronation
Neutral
Neutral
Neutral
Weight
6.9 oz M
4.9 oz M Lightest
7.7 oz M
Stack
39/29mm
36/30mm
Drop
1mm
6mm
8mm
Release
2017 Q3
2025 Newest
2024 Q1
MSRP
$250
$260
$295
Best price
$109.99 Lowest price
$142.82
Ratings
Overall
Exceptional (99) Best overall
Exceptional (98)
Exceptional (99)
Comfort
Exceptional (99) Best comfort
Good (89)
Excellent (95)
Cushioning
Exceptional (99) Best cushioning
Exceptional (98)
Exceptional (97)
Durability
Bottom-tier (50)
Bottom-tier (51)
Below average (64) Best durability
Appearance
Exceptional (99) Best appearance
Exceptional (98)
Excellent (96)
Value
Bottom-tier (59)
Below average (67)
Good (84) Best value
Specific shoe

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