Saucony

Cohesion 7

Shoe image placeholder
Daily trainer · Neutral · Road
Bottom tier (14%)

Shoe details

Release
2025

Ratings & Reviews

Bottom tier (14%)

Rated worse overall than 86% of all shoes.
?

This score rates worse than 86% of other shoes we judged.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Percentile vs. all shoes. Shaded bars reflect our uncertainty.
?

Rankings are based on real review data, but there is always some uncertainty.

The shaded bar shows a plausible range for this shoe’s rank based on the review data we have and normal variation in runner feedback. More reviews usually narrow the range.

Overall

Bottom tier (14%)

Value

Very good (83%)

Cushioning

Average (41%)

Durability

Average (40%)

Appearance

Below average (23%)

Comfort

Bottom tier (10%)

All Running Shoes

Worse than 86% of 2,494 running shoes ranked.

Bottom tier (14%)

Daily Trainers

Worse than 85% of 1,821 daily trainers ranked.

Bottom tier (15%)

Cohesion Family

Worse than >99% of 10 cohesion family ranked.

Bottom tier (<1%)

Saucony

Worse than 89% of 206 Saucony shoes ranked.

Bottom tier (11%)

Better than previous shoe

Reviewers who said this shoe was better than the shoe they used before.

33%

1/3

Pros & Cons

Pros

  • Rated above average on cushioning.
  • Rated above average on durability.

Cons

  • Several of reviewers reported getting injured in this shoe.
  • Rated below average overall.
  • Rated below average on comfort.

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Newest
Lowest price
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
10.4 oz M
8.5 oz M Lightest
Stack
40/35mm
Drop
5mm
Release
2025 Newest
2024 Q1
2023 Q1
MSRP
$165
Best price
$74.99 Lowest price
$131.96
Ratings
Overall
Bottom tier (14%)
Average (41%)
Exceptional (100%) Best overall
Comfort
Bottom tier (10%)
Below average (23%)
Exceptional (100%) Best comfort
Cushioning
Average (41%)
Below average (21%)
Exceptional (100%) Best cushioning
Durability
Average (40%)
Average (58%)
Excellent (94%) Best durability
Appearance
Below average (24%)
Average (52%)
Excellent (94%) Best appearance
Value
Very good (83%)
Very good (83%)
Excellent (93%) Best value
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

No offers available

Check back soon for deals

Better alternatives

Higher-rated shoes similar to this one

More from Saucony

Reader Ratings

5 reader ratings

Review a shoe

Showing 1–5 of 5 written reviews

Reader review

Anonymous runner · Sep 28, 2025

5/5

Overall

I love this shoe. It's the only one I've ran in for several years. They are very cheap on Amazon so I don't have to blow a lot of money for good feel.
Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
5/5

Reader review

Anonymous runner · Sep 28, 2025

4/5

Overall

Very comfortable. Slightly less heel/toe drop makes for better foot strike. Still rotate with my Pegasus, but I like this better.
Comfort
4/5
Durability
4/5
Appearance
4/5
Value
5/5

Reader review

allahuakbar · Sep 28, 2025

5/5

Overall

Awesome shoes! Very comfortable.
Comfort
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Reader review

Anonymous runner · Sep 28, 2025

4/5

Overall

For my running style and feet shape (size 12, flatter arch, wider mid-section), these have done really well so far. I've logged roughly 24 miles in them the past few weeks and they're holding up well. They're not terribly expensive either (~$55).
Comfort
5/5
Durability
4/5
Appearance
4/5
Value
4/5

Reader review

Anonymous runner · Sep 28, 2025

3/5

Overall

Comfort
3/5
Durability
5/5
Appearance
3/5
Value
5/5