Great shoe
5/5
Overall
Love them on my 5th pair
Anonymous runner · Jun 26, 2023
35 mpw training for 5K and 10K
- Comfort
- 5/5
- Cushioning
- 4/5
- Durability
- 4/5
- Appearance
- 2/5
- Value
- 5/5
Brooks Ghost 14
Daily trainer · Neutral · Road · 10 oz · 12mm drop · 36/24mm stack
Discontinued — we no longer see this shoe in stock. The Brooks Ghost 15 replaced it
How it ranks
The Brooks Ghost 14 is one of the strongest daily trainers in our data. Durability and comfort are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating rests on 66 runner reviews and 13 other rated shoes in the Ghost product line.
Exceptional
97/100
Overall
97
Durability
99
Comfort
98
Value
96
Cushioning
93
Appearance
77
Confidence
98
Confidence
How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.
Confidence
98/100
What runners say
“Feels the same at mile 1 as at mile 18”
“Like a brick when wet, soles wear instantly, extremely tight upper”
“Lasted 650 miles and still felt almost like new”
“Lasted 1300+ km (800+ miles) before ripping”
“Upper foot bone irritation; must wear very loosely laced”
“Perfect amount of cushion without being clunky”
“Go with half a size up for US sizing”
“Cushioning good but doesn't fully protect on 10+ mile runs like ultra-cushioned shoes”
“Balanced cushioning and responsive enough for faster days”
“Versatile—handles fast, slow, long, dirt, track, or road”
Prefer this shoe over another
41% 15/37
Where to buy
No offers available
Affiliate links included. They never affect our ratings.
Prices updated daily. Last checked Sep 14.
Pros
- Three reviewers report getting 600 miles or more from a pair.
- Reviewers describe the cushioning as enough without being soft or clunky.
- Reviewers use it for everything from recovery runs to workouts, on road and on trail.
Cons
- It weighs 10 oz, and six reviewers call it heavy or unexciting for faster running.
- Two reviewers find the upper tight, one across the instep.
- Seven of thirty-three reviewers who answered report an injury while running in it.
Rating & Confidence vs. other shoes for sale
Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.
Confidence
50
60
70
80
90
100
25
50
75
100
Better Shoes Rating
Better Shoes Rating of prior versions of the Brooks Ghost
Each dot is one version of the Ghost, placed by its rating and release year. The gold dot is this shoe.
Rating
40
60
80
100
76
2012
71
76
2014
80
97
2016
87
98
2018
82
90
97
2021
99
97
89
2025
90
Release year
-
2026 · 6 reviews
90 Good
77 Confidence
-
2025 · 8 reviews
89 Good
80 Confidence
-
2024 · 38 reviews
97 Exceptional
96 Confidence
-
2022 · 94 reviews
99 Exceptional
100 Confidence
-
Ghost 14 This shoe
2021 · 66 reviews
97 Exceptional
98 Confidence
-
2020 · 13 reviews
90 Good
86 Confidence
-
2019 · 50 reviews
82 Good
96 Confidence
-
2018 · 73 reviews
98 Exceptional
99 Confidence
-
2017 · 57 reviews
87 Good
98 Confidence
-
2016 · 13 reviews
97 Excellent
94 Confidence
-
2015 · 11 reviews
80 Good
88 Confidence
-
2014 · 74 reviews
76 Decent
98 Confidence
-
2013 · 55 reviews
71 Decent
95 Confidence
-
2012 · 4 reviews
76 Decent
82 Confidence
Specs & fit
Sizing and ride details at a glance.
- Weight
- 10 oz
- Release
- 2021 Q2
- MSRP
- $160
- Stack Height
- 36mm heel - 24mm toe
- Drop Height
- 12mm
Runner reviews
Good but slightly less durable than past models
4/5
Overall
The heel counter has worn down quickly since the Ghost 13 came out
Anonymous runner · Jun 19, 2023
45 mpw training for a half marathon came from the Brooks Ghost 13
- Comfort
- 5/5
- Cushioning
- 5/5
- Durability
- 3/5
- Appearance
- 2/5
- Value
- 4/5
Best trainer out there
5/5
Overall
The Brooks Ghost series has for a very long time been my go-to. It is the perfect amount of cushion without being clunky.
DevinChaulk · Jun 15, 2023
40 mpw training for 5K and 10K
- Comfort
- 5/5
- Cushioning
- 5/5
- Durability
- 5/5
- Appearance
- 5/5
- Value
- 5/5
Reader review
4/5
Overall
Anonymous runner · Jun 14, 2023
- Comfort
- 5/5
- Cushioning
- 4/5
- Durability
- 3/5
- Appearance
- 5/5
- Value
- 3/5
Reader review
5/5
Overall
Anonymous runner · Jun 13, 2023
- Comfort
- 5/5
- Cushioning
- 5/5
- Durability
- 4/5
- Appearance
- 5/5
- Value
- 5/5
Alternatives
Other shoes worth considering.
More from Brooks
Compared to other shoes
See how this shoe compares to others like it.
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Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
10 oz M
—
8.5 oz M
Lightest
Stack
36/24mm
—
40/35mm
Drop
12mm
—
5mm
Release
2021 Q2
2026
Newest
2023 Q1
MSRP
$160
$150
$145
Best price
—
$124
Lowest price
$149.99
Ratings
Overall
Exceptional (97)
Good (90)
Exceptional (99)
Best overall
Comfort
Exceptional (98)
Excellent (96)
Exceptional (99)
Best comfort
Cushioning
Excellent (93)
Very good (90)
Exceptional (99)
Best cushioning
Durability
Exceptional (99)
Best durability
Exceptional (97)
Very good (92)
Appearance
Decent (77)
Below average (70)
Very good (91)
Best appearance
Value
Excellent (96)
Best value
Good (83)
Good (88)
Brooks Ghost 14 In Context
More on the Brooks Ghost
- Brooks Ghost 18
- Brooks Ghost 17
- Brooks Ghost 16
- Brooks Ghost 15 next version
- Brooks Ghost 13 previous version
- Brooks Ghost 12
Reviewers Also Ran In
- Brooks Ghost 12 2 runners
- Brooks Ghost 13 2 runners
- New Balance Fresh Foam X 880 v12 1 runner