Type a shoe name, like Pegasus, Clifton or Kayano.

Brooks Ghost 14

Daily trainer · Neutral · Road · 10 oz · 12mm drop · 36/24mm stack

Discontinued — we no longer see this shoe in stock. The Brooks Ghost 15 replaced it

How it ranks

The Brooks Ghost 14 is one of the strongest daily trainers in our data. Durability and comfort are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating rests on 66 runner reviews and 13 other rated shoes in the Ghost product line.

Brooks Ghost 14

of 5

Exceptional

97/100
Overall
97
Durability
99
Comfort
98
Value
96
Cushioning
93
Appearance
77
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

98/100

98

What runners say

“Feels the same at mile 1 as at mile 18”
5/5 Full review 70 mpw training for 5K and 10K came from the New Balance 1080 v10
“Like a brick when wet, soles wear instantly, extremely tight upper”
2/5 Full review 35 mpw training for 5K and 10K came from the New Balance Fresh Foam 880 v11
“Lasted 650 miles and still felt almost like new”
5/5 Full review 70 mpw training for 5K and 10K
“Lasted 1300+ km (800+ miles) before ripping”
5/5 Full review 45 mpw training for ultramarathons came from the Brooks Ghost 13
“Upper foot bone irritation; must wear very loosely laced”
4/5 Full review 10 mpw training for 5K and 10K
“Perfect amount of cushion without being clunky”
5/5 Full review 40 mpw training for 5K and 10K
“Go with half a size up for US sizing”
5/5 Full review 45 mpw training for ultramarathons came from the Brooks Ghost 13
“Cushioning good but doesn't fully protect on 10+ mile runs like ultra-cushioned shoes”
5/5 Full review 70 mpw training for 5K and 10K
“Balanced cushioning and responsive enough for faster days”
5/5 Full review 25 mpw training for 5K and 10K came from the New Balance Fresh Foam X 880 v12
“Versatile—handles fast, slow, long, dirt, track, or road”
4/5 Full review 40 mpw training for 5K and 10K came from the Nike Air Zoom Pegasus 40

Prefer this shoe over another

41% 15/37

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Three reviewers report getting 600 miles or more from a pair.
  • Reviewers describe the cushioning as enough without being soft or clunky.
  • Reviewers use it for everything from recovery runs to workouts, on road and on trail.

Cons

  • It weighs 10 oz, and six reviewers call it heavy or unexciting for faster running.
  • Two reviewers find the upper tight, one across the instep.
  • Seven of thirty-three reviewers who answered report an injury while running in it.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Ghost 14 rates 97. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Brooks Ghost

Each dot is one version of the Ghost, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Ghost 18

    2026 · 6 reviews

    90 Good

    77 Confidence

  • Ghost 17

    2025 · 8 reviews

    89 Good

    80 Confidence

  • Ghost 16

    2024 · 38 reviews

    97 Exceptional

    96 Confidence

  • Ghost 15

    2022 · 94 reviews

    99 Exceptional

    100 Confidence

  • Ghost 14 This shoe

    2021 · 66 reviews

    97 Exceptional

    98 Confidence

  • Ghost 13

    2020 · 13 reviews

    90 Good

    86 Confidence

  • Ghost 12

    2019 · 50 reviews

    82 Good

    96 Confidence

  • Ghost 11

    2018 · 73 reviews

    98 Exceptional

    99 Confidence

  • Ghost 10

    2017 · 57 reviews

    87 Good

    98 Confidence

  • Ghost 9

    2016 · 13 reviews

    97 Excellent

    94 Confidence

  • Ghost 8

    2015 · 11 reviews

    80 Good

    88 Confidence

  • Ghost 7

    2014 · 74 reviews

    76 Decent

    98 Confidence

  • Ghost 6

    2013 · 55 reviews

    71 Decent

    95 Confidence

  • Ghost 5

    2012 · 4 reviews

    76 Decent

    82 Confidence

Reader Ratings

66 ratings
5/5 44
4/5 20
3/5 1
2/5 1
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
10 oz
Release
2021 Q2
MSRP
$160
Stack Height
36mm heel - 24mm toe
Drop Height
12mm

Runner reviews

Write a review

Showing 6–10 of 33 written reviews

Good value

4/5

Overall

I liked running in these shoes.  I'm bigger than average (6'4" , 200) and these shoes held up well. Great value for the money.

Anonymous runner · Nov 27, 2023

25 mpw

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
5/5

Good durable shoe

5/5

Overall

Have run in four pairs of Brooks Ghost. Very good cushioning for a late-50s guy, 155 lbs/6' -0" with around 115,000 lifetime miles. My previous version Ghost has over 1,000 miles on it, and I still wear it for muddy runs. Enough cushion, but not too much. Responsive enough for faster days. I recommend them to many of the high school runners that I coach.

Dan Gray · Nov 26, 2023

25 mpw training for 5K and 10K came from the New Balance Fresh Foam X 880 v12

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
5/5

Comfortable trainer

5/5

Overall

Lots of cushion. works well all around easy-strides. Not amazing for long tempo/speed work.

Anonymous runner · Nov 24, 2023

55 mpw training for 5K and 10K came from the Mizuno Wave Rider 27

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
4/5

Reader review

4/5

Overall

Anonymous runner · Nov 3, 2023

35 mpw training for 5K and 10K came from the Mizuno Wave Inspire 19

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
4/5
Value
4/5

This cured my autism

5/5

Overall

when else is ther to say? Great nutral road running shoe. i shit my knickers. no worries , bedcause there is a spot in the back of the shoes where you can fit a few wet wipes to carry on your runs. have raced 57km ultra and up to 100km ultra in these shoes. have raced local mountain races too. ripped the outside of the shoe after 1300+km (800+ miles). treat the shoe with respect and you will be larfing all the way to the bank. also go with half a size up for US size, my feet measure 10.5 US so I wear 11 US. have worn through tree pairs of Ghost 13s and just got my third pair of 14s.

Thank you.

Mike Hawk · Sep 22, 2023

45 mpw training for ultramarathons came from the Brooks Ghost 13

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Alternatives

Other shoes worth considering.

More from Brooks

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best durability / Best value
Newest / Lowest price
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
10 oz M
8.5 oz M Lightest
Stack
36/24mm
40/35mm
Drop
12mm
5mm
Release
2021 Q2
2026 Newest
2023 Q1
MSRP
$160
$150
$145
Best price
$124 Lowest price
$149.99
Ratings
Overall
Exceptional (97)
Good (90)
Exceptional (99) Best overall
Comfort
Exceptional (98)
Excellent (96)
Exceptional (99) Best comfort
Cushioning
Excellent (93)
Very good (90)
Exceptional (99) Best cushioning
Durability
Exceptional (99) Best durability
Exceptional (97)
Very good (92)
Appearance
Decent (77)
Below average (70)
Very good (91) Best appearance
Value
Excellent (96) Best value
Good (83)
Good (88)
Specific shoe

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