HOKA

Speedgoat 5

Speedgoat 5
Daily trainer · Neutral · Trail
Very good (85/100)

Shoe details

Weight
12.7 oz
Release
2022 Q1
MSRP
$155
Stack Height
37mm heel - 33mm toe
Drop Height
4mm

Ratings & Reviews

Very good (85/100)

Based on product-line history, external ratings, and runner reviews.
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Scores better than 76% of all shoes.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Better Shoes Rating. Shading shows the expected rating range.
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Rankings combine runner ratings, whether reviewers say they'd buy a shoe again, direct comparisons to other shoes, related product-line performance, and trusted external ratings.

The darker band shows the central rating range. The lighter band shows a wider range of reasonable outcomes. More reviews for this shoe usually narrow both bands.

Overall

Very good (85/100)

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (85/100)

Compared To Other Shoes

Scores better than 76% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Cushioning

Exceptional (96/100)

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Exceptional (96/100)

Compared To Other Shoes

Scores better than 94% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Comfort

Very good (87/100)

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (87/100)

Compared To Other Shoes

Scores better than 80% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Appearance

Very good (82/100)

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (82/100)

Compared To Other Shoes

Scores better than 68% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Durability

Average (63/100)

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (63/100)

Compared To Other Shoes

Scores better than 17% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Value

Average (61/100)

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (61/100)

Compared To Other Shoes

Scores better than 12% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

36%

4/11

Prefer this shoe over another.

Reviewers said this shoe was better than another shoe they ran in.

All Running Shoes

Scores better than 76% of 2,617 running shoes.

Very good

Trail Shoes

Scores better than 79% of 399 trail shoes.

79%

HOKA

Scores better than 56% of 137 HOKA shoes.

56%

Pros & Cons

Cons

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Reference shoe
Lightest / Lowest price / Best value
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Trail
Trail
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
12.7 oz M
8.6 oz M Lightest
Stack
37/33mm
37/32mm
Drop
4mm
5mm
7mm
Release
2022 Q1
2024 Q2
2024 Q2
MSRP
$155
$155
$200
Best price
$79.88 Lowest price
$149.99
Ratings
Overall
Good (76%)
Excellent (97%)
Exceptional (>99%) Best overall
Comfort
Very good (80%)
Very good (86%)
Exceptional (99%) Best comfort
Cushioning
Excellent (94%)
Excellent (97%)
Exceptional (99%) Best cushioning
Durability
Bottom tier (17%)
Very good (86%)
Exceptional (99%) Best durability
Appearance
Above average (68%)
Good (76%)
Exceptional (98%) Best appearance
Value
Bottom tier (12%)
Very good (86%) Best value
Very good (86%)
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

No offers available

Better alternatives

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Reader Ratings

16 reader ratings

Review a shoe

Showing 1–5 of 7 written reviews

Reader review

Anonymous runner · Jun 25, 2024

5/5

Overall

Love Speedgoat but heel tab is really pronounced.

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
3/5

Great for 200 miles then dead

Anonymous runner · Jun 15, 2024

4/5

Overall

The Speedgoat 5 is a fantastic update to the Speedgoat. I've ran in these dating back to version 3. The shoe fits great and the traction is what you've come to expect from the Vibram Megagrip. There are only two downsides. The upper can be a little loosey goosey and the midsole goes dead after 200 miles.

Comfort
4/5
Cushioning
5/5
Durability
3/5
Appearance
5/5
Value
4/5

Great shoe for trails and snow

Jim H Runs · Nov 24, 2023

5/5

Overall

I've been in the Speedgoats since version 1 and all the great features are still there. Keep my feet warm and dry, great traction, fantastic cushioning. 

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
4/5

Best trail shoe, good value

Bob Burger · Aug 16, 2023

5/5

Overall

The HOKA Speed Goat is a comforatble and nimble trail shoe.  The lugs grip well and while they don't have the full cushioning that you expect from a  HOKA there is enough to be comfortable without losing the feel of the trail.

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Speedgoat 5 downgrade from earlier models

Anonymous runner · Jul 17, 2023

3/5

Overall

I've run in the Speedgoat model for over five years now, primarily on trails, but also on roads and runs comprising a mix of both. I absolutely loved the Speedgoat 3 and 4's. The 5's are lighter, lower profile, and roomier. They do not have the water-resistant features of the earlier models nor the traction, so they have limited value on muddy or wet trails. I used the Speedgoat 3's and 4's to play golf and hike, but the 5's are much more breathable and dangerously slippery on damp rocks. My feet move around more inside the shoe, which is also not great on descents and results in more loose pebbles getting inside. The 5's also do not have as much cushioning as the 3's and 4's and their durability is not nearly as good. Overall, the 5's are more of an everyday shoe that would work well in the Western US on drier trails, but they are not appropriate for Eastern US trail-running. I will have to find a new go-to trail shoe.

Comfort
4/5
Cushioning
3/5
Durability
3/5
Appearance
3/5
Value
3/5