HOKA

Speedgoat 4

Speedgoat 4
Daily trainer · Neutral · Road
Very good (87/100)

Shoe details

Weight
9.8 oz
Release
2020 Q1
MSRP
$145

Ratings & Reviews

Very good (87/100)

Based on product-line history, external ratings, and runner reviews.
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Scores better than 79% of all shoes.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Better Shoes Rating. Shading shows the expected rating range.
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Rankings combine runner ratings, whether reviewers say they'd buy a shoe again, direct comparisons to other shoes, related product-line performance, and trusted external ratings.

The darker band shows the central rating range. The lighter band shows a wider range of reasonable outcomes. More reviews for this shoe usually narrow both bands.

Overall

Very good (87/100)

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (87/100)

Compared To Other Shoes

Scores better than 79% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Cushioning

Excellent (94/100)

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Excellent (94/100)

Compared To Other Shoes

Scores better than 91% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Durability

Good (80/100)

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Good (80/100)

Compared To Other Shoes

Scores better than 61% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Comfort

Good (77/100)

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Good (77/100)

Compared To Other Shoes

Scores better than 57% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Appearance

Good (73/100)

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Good (73/100)

Compared To Other Shoes

Scores better than 42% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Value

Average (63/100)

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (63/100)

Compared To Other Shoes

Scores better than 14% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

50%

2/4

Prefer this shoe over another.

Reviewers said this shoe was better than another shoe they ran in.

All Running Shoes

Scores better than 79% of 2,617 running shoes.

Very good

Daily Trainers

Scores better than 78% of 1,872 daily trainers.

78%

HOKA

Scores better than 62% of 137 HOKA shoes.

62%

Pros & Cons

Pros

  • Reviewers rate this shoe better than the Speedgoat 3.
  • Rated above average overall.
  • Rated among the top 25% of shoes on comfort.
  • Rated among the top 25% of shoes on cushioning.
  • Rated above average on durability.

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Reference shoe
Lightest / Lowest price / Best value
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Trail
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.8 oz M
8.6 oz M Lightest
Stack
37/32mm
Drop
5mm
7mm
Release
2020 Q1
2024 Q2
2024 Q2
MSRP
$145
$155
$200
Best price
$79.88 Lowest price
$149.99
Ratings
Overall
Good (79%)
Excellent (97%)
Exceptional (>99%) Best overall
Comfort
Average (57%)
Very good (86%)
Exceptional (99%) Best comfort
Cushioning
Excellent (91%)
Excellent (97%)
Exceptional (99%) Best cushioning
Durability
Above average (61%)
Very good (86%)
Exceptional (99%) Best durability
Appearance
Average (42%)
Good (76%)
Exceptional (98%) Best appearance
Value
Bottom tier (14%)
Very good (86%) Best value
Very good (86%)
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

No offers available

Better alternatives

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More from HOKA

Reader Ratings

6 reader ratings

Review a shoe

Showing 1–3 of 3 written reviews

Best shoe I've ever run in

Charles Wilder · Nov 12, 2023

4/5

Overall

The durability of this model, the 4, is outstanding among running shoes I have owned. The foam does compress, but the upper lasts the life of the shoe. You can pretty much wear the tread off the bottoms and the upper will be fine. This is sadly not the case with the 5. Other aspects: The rocker bottom is great. The lugs are great. The flat laces are great. The color options are excellent. I have had many pairs of these shoes. I use them on the road as well as the trail, and hundreds of miles of hiking. They have done right by me. And it comes in a gore-tex model that is awesome, especially in winter, but too hot for warm weather imho. I put microspikes on them.

I did have trouble with grip on hard rock with a couple of pairs I had, but that may have been that I got them discounted. The lugs seemed to be dried and hard, which they will get over time. The volume is relatively low through the toe, and the shape of the toe is traditional and not foot-shaped as is becoming a trend. That is an aspect I would change.

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
5/5

solid trail show with lots of cushion

Anonymous runner · Nov 1, 2023

5/5

Overall

solid trail show with lots of cushion really grippy in wet conditions 

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
3/5
Value
4/5

Trail runnin rocket with comfort

Anonymous runner · Jan 11, 2020

5/5

Overall

Very good shoe for trail running events from 10 km to ultra. Light, fast, good grip, if it is not to muddy, a rocket for rujnning fast. But it also has comfort and enough support, if there are stones. Would buy it again.
Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
4/5
Value
4/5