Type a shoe name, like Pegasus, Clifton or Kayano.

Nike Air Zoom Pegasus 34

Daily trainer · Neutral · Road · 10.1 oz · 10mm drop

Discontinued — we no longer see this shoe in stock. The Nike Air Zoom Pegasus 35 replaced it

How it ranks

The Nike Air Zoom Pegasus 34 ranks among the stronger daily trainers in our data. Looks and value are its strongest sub-ratings. Cushioning scores well below its other sub-ratings. The rating rests on 129 runner reviews and 22 other rated shoes in the Pegasus product line.

Nike Air Zoom Pegasus 34

of 5

Good

86/100
Overall
86
Appearance
98
Value
91
Durability
86
Comfort
73
Cushioning
72
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

99/100

99

What runners say

“No breakdown even with 1,000+ miles—no toe punch-through or heel cushioning wear”
4/5 Full review 70 mpw training for a marathon came from the Mizuno Wave Rider 15
“Very little stability, felt awkward running; became injured within month”
2/5 Full review 60 mpw came from the Saucony Kinvara 7
“Lacking in durability—after ~300 miles, aches develop from lack of continued support”
5/5 Full review 40 mpw training for middle distance came from the Nike Air Zoom Pegasus 33
“Better than other neutral daily trainers, cheaper by $10–40”
5/5 Full review 70 mpw training for middle distance came from the Nike Air Zoom Pegasus 31
“Treads worn completely off before 300 miles”
4/5 Full review 58 mpw training for a marathon came from the Mizuno Wave Rider 19
“Very durable, lasted up to 1000 miles including workouts”
5/5 Full review 63 mpw training for a half marathon came from the Salomon Sense Pro 2
“After switching, had plantar fasciitis and nagging first metatarsal injuries”
4/5 Full review 50 mpw training for a half marathon came from the Nike Air Zoom Pegasus 32
“Can easily get 500–600 miles out without concerns”
5/5 Full review 70 mpw training for middle distance came from the Nike Air Zoom Pegasus 31
“Interior cushioning wears much faster than exterior, very short life cycle”
4/5 Full review 45 mpw training for a half marathon
“Great for roads in any weather; durable rubber tread with good traction in wet/snow”
4/5 Full review 50 mpw training for a half marathon came from the adidas Energy Boost 3

Prefer this shoe over another

43% 81/188

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Reviewers use it for easy miles, long runs and tempo work.
  • Four reviewers describe a firm, responsive ride from the Zoom Air units.
  • It lists at $120, below the $150 median for daily trainers on sale, and four reviewers call it good value against other neutral trainers.

Cons

  • The Pegasus 33 before it scores 97 on fifty-eight reviews, against this version's 86.
  • Five reviewers see the tread or cushioning gone inside 300 miles, while five others get 500 to 1000.
  • Five reviewers find it bulky or heavy once the pace drops.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Air Zoom Pegasus 34 rates 86. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Nike Pegasus

Each dot is one version of the Pegasus, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Reader Ratings

129 ratings
5/5 65
4/5 61
3/5 2
2/5 1
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
10.1 oz
Release
2017 Q2
MSRP
$120
Drop Height
10mm

Runner reviews

Write a review

Showing 46–50 of 129 written reviews

Reliable, Durable, Desirable

5/5

Overall

One of the best things about this shoe is its reliability. Additionally, I live the comfort and appearance of wearing this shoe, however, one of the departments that it is lacking in is its durability. I tend to notice that around after ~300 miles, aches and pains start to develop due to the lack of continued support.

ConcernedRunner · Jul 3, 2018

40 mpw training for middle distance came from the Nike Air Zoom Pegasus 33

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
5/5

Fast, Goldilocks shoe for the neutral runner.

5/5

Overall

This is a solid shoe that's not too cushioned and not too responsive. Although Nike has put out more cushioned shoes (e.g. Epic React, LunarEpic, Vomero) and speedier flats (e.g. Elite, Streak), I wouldn't hesitate to reach for it for any distance on road, and even some lighter trails. Although I'm more of a mid to forefoot striker, the zoom air pocket in the heel was definitely helpful during long runs as my form started to get sloppy. The transition to the forefoot isn't the smoothest ride I've experienced, but is still very good. One note: as with other Pegasus models, this took about 10 miles to fully break in. After my first 5 mile run, I definitely experienced some general cramps/forefoot in my forefoot that didn't last more than a few minutes after my run. The soreness was still run my next run, but by the third they were gone. Would highly recommend picking these up as a daily trainer, especially if you can find your size on clearance.

Anonymous runner · May 29, 2018

30 mpw

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
5/5

Reader review

4/5

Overall

Anonymous runner · May 8, 2018

35 mpw training for middle distance came from the Nike Air Zoom Elite 8

Comfort
4/5
Cushioning
3/5
Durability
4/5
Appearance
3/5
Value
3/5

Nike Pegasus 34

4/5

Overall

Solid shoe. I have been running in Pegasus models for the past 8 years.

Anonymous runner · Apr 26, 2018

50 mpw training for a marathon came from the Nike Air Zoom Pegasus 33

Comfort
4/5
Cushioning
5/5
Durability
3/5
Appearance
4/5
Value
4/5

versatile

5/5

Overall

Fast enough for a track workout, yet enough cushioning for a 2 hour long run. Great simple neutral shoe.

runinovalsoften · Apr 9, 2018

45 mpw training for middle distance came from the New Balance Fresh Foam Zante v4

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
5/5

Alternatives

Other shoes worth considering.

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best appearance / Best value
Newest / Lowest price
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Weight
10.1 oz M
8.5 oz M Lightest
Stack
40/35mm
Drop
1mm
5mm
Release
2017 Q2
2026 Newest
2023 Q1
MSRP
$120
$220
$145
Best price
$137.53 Lowest price
$149.99
Ratings
Overall
Good (86)
Decent (71)
Exceptional (99) Best overall
Comfort
Decent (73)
Below average (67)
Exceptional (99) Best comfort
Cushioning
Decent (72)
Below average (69)
Exceptional (99) Best cushioning
Durability
Good (86)
Decent (72)
Very good (92) Best durability
Appearance
Exceptional (98) Best appearance
Good (82)
Very good (91)
Value
Very good (91) Best value
Below average (60)
Good (88)
Specific shoe

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