adidas adizero Boston 6

Name: adidas adizero Boston 6
Brand: adidas
Rating: 4.7 (40 reviews)

Daily trainer · Neutral · Road · 8.8 oz · 10mm drop

Discontinued — we no longer see this shoe in stock. The adidas adizero Boston 7 replaced it

How it ranks

The adidas adizero Boston 6 ranks among the stronger daily trainers in our data. Durability and looks are its strongest sub-ratings. Cushioning scores well below its other sub-ratings. The rating rests on 41 runner reviews and 10 other rated shoes in the adizero Boston product line.

Very good

90/100

Overall

Very good 90

Durability

Exceptional 99

Appearance

Excellent 96

Value

Very good 93

Comfort

Below average 65

Cushioning

Below average 61

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

96/100

Very high 96

What runners say

“Grip is incredible on both dry and wet asphalt, and wear is practically unnoticeable after ~200 km.”

5/5 Full review 30 mpw training for a half marathon came from the Saucony Kinvara 7

“The wedge of heavier boost foam towards the back drags the shoe's center of gravity downward, which is much more noticeable at faster paces.”

5/5 Full review 70 mpw training for 5K and 10K came from the Nike Air Zoom Pegasus 36

“They're perfectly cushioned for my taste, meaning neither mushy nor harsh.”

5/5 Full review 30 mpw training for a half marathon came from the Saucony Kinvara 7

“The Continental tread has provided long lasting durability in the 4-5 pairs of Bostons I've owned.”

5/5 Full review 50 mpw training for a half marathon came from the Saucony Kinvara 3

“You can feel the pushback from the Boston Boosts the moment you put them on.”

5/5 Full review 50 mpw training for a half marathon came from the Saucony Kinvara 3

“The Boost foam may just be some of the best in the business, returning an incredible amount of energy.”

4/5 Full review 85 mpw came from the Mizuno Wave Rider 19

“Even when I take them on 10+ mile runs they are extremely comfortable and I don't feel beat up afterwards.”

5/5 Full review 52 mpw training for a half marathon came from the Brooks Ghost 10

“Tightens well in the midfoot (nice when doing longer/faster stuff, so the foot doesn't move around, but doesn't put pressure right on the ankle).”

4/5 Full review 35 mpw training for a half marathon came from the New Balance Fresh Foam Zante v3

“It's a light shoe that punches far above its weight.”

5/5 Full review 30 mpw training for a half marathon came from the Saucony Kinvara 7

“The midsole is made of Boost and it gives nice cushioning without eliminating the ground feel.”

5/5 Full review 50 mpw training for a half marathon came from the Nike Air Zoom Elite 9

Prefer this shoe over another

41% 18/44

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Pros

Reviewers commonly get 500 to 1,000 miles before the outsole wears out.
Reviewers describe a firm, responsive ride and use it for tempos, races and easy days.
Averaging 8.2 oz across the men's and women's builds, it is lighter than the 8.9 oz median for daily trainers on sale.

Cons

Many reviewers find the cushioning too thin for high daily mileage.
Reviewers often describe the fit as narrow and snug.
Two reviewers say heavier runners get less from it, one at 190 lb seeing the midsole break down by 300 miles.

adizero Boston 6 rates 90. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas adizero Boston

Each dot is one version of the adizero Boston, placed by its rating and release year. The gold dot is this shoe.

Rating

40 60 80 100

90 2014 78 2014 90 2017 97 2018 98 2019 84 2020 91 2021 53 2022 91 2023 87 2025 97 2014

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Adizero Boston 5 Boost

2014 · 35 reviews

97 Exceptional

97 Confidence
adizero Boston 13

2025 · 0 reviews

87 Good

68 Confidence
adizero Boston 12

2023 · 58 reviews

91 Very good

95 Confidence
adizero Boston 11

2022 · 14 reviews

53 Bottom-tier

86 Confidence
adizero Boston 10

2021 · 11 reviews

91 Very good

84 Confidence
adizero Boston 9

2020 · 2 reviews

84 Good

73 Confidence
adizero Boston 8

2019 · 20 reviews

98 Exceptional

95 Confidence
adizero Boston 7

2018 · 34 reviews

97 Excellent

98 Confidence
adizero Boston 6 This shoe

2017 · 41 reviews

90 Very good

96 Confidence
adiZero Boston 4

2014 · 9 reviews

78 Decent

81 Confidence
adizero Boston 3

2014 · 8 reviews

90 Good

88 Confidence

Reader Ratings

41 ratings

5/5 29

4/5 10

3/5 2

2/5 0

1/5 0

See written reviews Write a review

Specs & fit

Sizing and ride details at a glance.

Weight: 8.8 oz
Release: 2017 Q3
MSRP: $120
Drop Height: 10mm

Runner reviews

Write a review

a bit outdated, but excellent

5/5

Overall

Found a deadstock pair of these in a warehouse and put ~1000 miles on it before throwing it away. Adidas could've used more boost foam in the forefoot, but cushioning and tread held up extremely well. Upper is a standard mesh and holds the foot well. Those with a wider foot might consider sizing up. Classic ride, handles almost like an adidas soccer shoe. Great for daily mileage, though most people might like extra cushioning, especially on pavement. For speed sessions, this shoe is quite nimble but the wedge of heavier boost foam towards the back drags the shoe's center of gravity downward, which is much more noticeable at faster paces. Overall an excellent daily trainer for those who prefer a thinner shoe and happen to find one on sale somewhere. As the newer adidas bostons have nearly twice the cushioning, the adidas adios is the closest modern parallel.

VV · Jun 9, 2023

70 mpw training for 5K and 10K came from the Nike Air Zoom Pegasus 36

Comfort: 5/5
Cushioning: 3/5
Durability: 5/5
Appearance: 4/5
Value: 4/5

Best All Around Shoes I've Ever Worn

5/5

Overall

The update from Boston 5 to Boston 6 took an already great shoes and made it even better. This shoe is the perfect weight to be durable and long lasting, but also not weight me down for speed work. I personally use this shoe for long runs all the way down to workouts around 5k pace, and then I prefer something a bit lighter. I think these are also a pretty killer looking shoe. The upper feels really good, and fits very comfortably.

Anonymous runner · Dec 9, 2019

50 mpw training for a half marathon came from the adidas Adizero Boston 5 Boost

Comfort: 4/5
Cushioning: 4/5
Durability: 4/5
Appearance: 4/5
Value: 5/5

Great shoes if you only have one pair

5/5

Overall

Very good general running shoes. Suitable for all kind of basic running: track repeats, road races, base mileage.

Hatakka · Jul 26, 2019

25 mpw training for middle distance

Comfort: 5/5
Cushioning: 4/5
Durability: 5/5
Appearance: 5/5
Value: 5/5

Fantastic value

4/5

Overall

I have had 2 pairs of these and put 600 miles in each. I use them for everything from tempos to a 50k race. The cushioning is just enough which is how I like it and I love the overall weight and feel of the shoe.

Anonymous runner · Jul 3, 2019

55 mpw training for a half marathon came from the HOKA Clayton 2

Comfort: 5/5
Cushioning: 3/5
Durability: 5/5
Appearance: 5/5
Value: 5/5

Boston's are best running shoe I have ever had

5/5

Overall

Amazing feel straight out of the box. Great neutral cushioned ride in a lightweight shoe. I am a bigger runner ( 185 - 190 lbs) so they only last for about 300 miles for me before the midsole breaks down.

Anonymous runner · Oct 2, 2018

25 mpw training for a half marathon came from the Under Armour Charged Bandit 4