Type a shoe name, like Pegasus, Clifton or Kayano.

Nike Zoom Fly

Racing · Neutral · Road · 8.6 oz · 8mm drop · 40/32mm stack

Discontinued — we no longer see this shoe in stock. The Nike Zoom Fly 3 replaced it

How it ranks

The Nike Zoom Fly ranks among the stronger racing shoes in our data. Looks and cushioning are its strongest sub-ratings. Durability scores well below its other sub-ratings. The rating rests on 90 runner reviews and 5 other rated shoes in the Zoom Fly product line.

Nike Zoom Fly

of 5

Good

86/100
Overall
86
Appearance
99
Cushioning
95
Comfort
84
Value
76
Durability
58
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

98/100

98

Prefer this shoe over another

63% 41/65

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Reviewers find the plate propulsive and favor it for tempo runs, long intervals and races.
  • It weighs 8.6 oz on a 40mm heel stack, and reviewers find it cushioned enough for marathon-distance runs.
  • Three reviewers say their legs feel fresher after long, fast efforts in it.

Cons

  • Six reviewers wear through the outsole or foam between 150 and 350 miles, while three get 400 miles or more.
  • Five reviewers find it unsteady on turns and uneven ground.
  • Four reviewers report poor traction in wet or snow and an upper that soaks up water.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Zoom Fly rates 86. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Nike Zoom Fly

Each dot is one version of the Zoom Fly, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Zoom Fly 6

    2024 · 27 reviews

    81 Good

    87 Confidence

  • Zoom Fly 5

    2022 · 33 reviews

    92 Very good

    92 Confidence

  • Zoom Fly 4

    2021 · 9 reviews

    64 Below average

    76 Confidence

  • Zoom Fly 3

    2019 · 22 reviews

    67 Below average

    90 Confidence

  • Zoom Fly This shoe

    2017 · 90 reviews

    86 Good

    98 Confidence

  • Zoom Fly 2 (2016)

    2016 · 2 reviews

    64 Below average

    47 Confidence

Reader Ratings

90 ratings
5/5 53
4/5 31
3/5 4
2/5 2
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
8.6 oz
Release
2017 Q3
MSRP
$190
Stack Height
40mm heel - 32mm toe
Drop Height
8mm

Runner reviews

Write a review

Showing 56–60 of 89 written reviews

This shoe finally allowed me to get over the Hoka Clifton 1... Bravo!

5/5

Overall

So it's not quite as marshmallow squishy as the Clifton 1 (although I think it's close), but that's it! It's lightweight, well-cushioned, and has that same propulsive feeling that the Clifton 1 had. It also doesn't give me the signature Hoka blisters that the Clifton one gave me, so yep, I'm finally over that particular shoe. I own three pair of the Zoom Fly and the only thing I can complain about is my concern regarding the foam breaking down. I'm a lightweight female, but I still end up with a lot of foam creasing (early on in the shoe's life) on the lateral heel. Even with the creases, however, the shoe still feels cushy and snappy, so maybe there is no real reason to worry. I'm a big shoe rotator, so I haven't actually retired a pair of these yet. I do use a mild orthotic (Cuerex Sole Runpro High) in these because I have silly high arches. Even with the orthotic, I still found this shoe to be true to my standard running shoe size, although I probably could go up 1/2 size. I'd recommend this shoe for anyone looking for something cushy and responsive AND for Hoka Clifton 1 wearers who are tired of waiting for the return of our little gem.

Anonymous runner · Aug 17, 2018

55 mpw training for a marathon

Comfort
5/5
Cushioning
4/5
Durability
3/5
Appearance
4/5
Value
4/5

good shoe

4/5

Overall

Decent shoe for a longer race (half and above) or tempo work. Light weight and comfortable. Not really good looking as it looks a bit like a puffy Hoka, but a good solid shoe.

dingus · Jul 16, 2018

50 mpw training for a half marathon came from the ASICS GEL-Hyper Speed 7

Comfort
4/5
Cushioning
4/5
Durability
3/5
Appearance
3/5
Value
4/5

Zoom Flys rock

5/5

Overall

I’m a tall/heavy hobby jogger (6’2” and 175 pounds) with a neutral foot strike. I ran in New Balance for years, then tried the Zoom Fly. Now it’s my everyday trainer. Comfortable, fast, durable enough.

SlowDad · Jul 12, 2018

30 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
4/5

Reader review

4/5

Overall

Anonymous runner · Jun 30, 2018

40 mpw training for a marathon

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
3/5

Love the Zoom Fly

5/5

Overall

I have run in Hoka Bondhis for some time but I actually wanted to go back to a shoe with more of a heel to toe drop. Tried the Zoom Fly and just really love them. I am notably faster in them. I still use the Hokas for recovery runs but all my races are in Zoom Flys.

OldAndInTheWay · Jun 29, 2018

45 mpw training for a marathon came from the HOKA Bondi 5

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
4/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best appearance
Newest / Lowest price / Best durability
Lightest / Best overall / Best comfort
Shoe properties
Type
Racing
Speed / workouts
Racing
Pronation
Neutral
Neutral
Neutral
Weight
8.6 oz M
7.7 oz M Lightest
Stack
40/32mm
Drop
8mm
8mm
8mm
Release
2017 Q3
2024 Q4 Newest
2024 Q1
MSRP
$190
$180
$295
Best price
$99.97 Lowest price
$142.82
Ratings
Overall
Good (86)
Good (81)
Exceptional (99) Best overall
Comfort
Good (84)
Bottom-tier (59)
Excellent (95) Best comfort
Cushioning
Excellent (95)
Decent (77)
Exceptional (97) Best cushioning
Durability
Bottom-tier (58)
Below average (68) Best durability
Below average (64)
Appearance
Exceptional (99) Best appearance
Excellent (94)
Excellent (96)
Value
Decent (76)
Below average (60)
Good (84) Best value
Specific shoe

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