Nike

Zoom Fly 5

Zoom Fly 5
Daily trainer · Neutral · Road
Excellent (92%)

Shoe details

Weight
11.1 oz
Release
2022 Q3
MSRP
$160
Stack Height
42mm heel - 34mm toe
Drop Height
8mm

Ratings & Reviews

Excellent (92%)

Ranks above 85%–95% of shoes

Based on product-line history, external ratings, and runner reviews.
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This score rates better than 92% of shoes.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Compared with all shoes. Shading shows the rating range.
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Rankings are based on review data and related shoe data.

The shaded bar shows the likely rating range. Darker areas are more likely.

Overall

Excellent (92%)

Overall ranking

We estimate how this shoe ranks by combining runner reviews, performance of shoes in the same product line, and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Excellent (92%)

Rank

Ranks above 92% of shoes

Compared with all shoes

Cushioning

Exceptional (98%)

Cushioning ranking

We estimate how this shoe ranks by combining runner reviews, performance of shoes in the same product line, and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Exceptional (98%)

Rank

Ranks above 98% of shoes

Compared with all shoes

Durability

Excellent (93%)

Durability ranking

We estimate how this shoe ranks by combining runner reviews, performance of shoes in the same product line, and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Excellent (93%)

Rank

Ranks above 93% of shoes

Compared with all shoes

Appearance

Very good (89%)

Appearance ranking

We estimate how this shoe ranks by combining runner reviews, performance of shoes in the same product line, and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Excellent (90%)

Rank

Ranks above 90% of shoes

Compared with all shoes

Comfort

Very good (86%)

Comfort ranking

We estimate how this shoe ranks by combining runner reviews, performance of shoes in the same product line, and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Very good (86%)

Rank

Ranks above 86% of shoes

Compared with all shoes

Value

Good (73%)

Value ranking

We estimate how this shoe ranks by combining runner reviews, performance of shoes in the same product line, and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Good (74%)

Rank

Ranks above 74% of shoes

Compared with all shoes

Better than previous shoe

Reviewers who said this shoe was better than the shoe they used before.

67%

8/12

All Running Shoes

Better than 92% of 2,497 running shoes ranked.

Excellent (92%)

Daily Trainers

Better than 91% of 1,821 daily trainers ranked.

Excellent (91%)

Zoom Fly Family

Better than 75% of 10 zoom fly family ranked.

Good (75%)

Nike

Better than 90% of 400 Nike shoes ranked.

Excellent (90%)

Pros & Cons

Pros

  • Most reviewers like this shoe more than their last shoe.
  • Reviewers rate this shoe better than the Zoom Fly 4.
  • Popular shoe among LetsRun.com readers.
  • Rated among the top 10% of shoes overall.
  • Rated above average on comfort.

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Reference shoe
Newest / Lowest price
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
11.1 oz M
8.5 oz M Lightest
Stack
42/34mm
40/35mm
Drop
8mm
8mm
5mm
Release
2022 Q3
2024 Q4 Newest
2023 Q1
MSRP
$160
$180
$165
Best price
$129.88 Lowest price
$131.96
Ratings
Overall
Excellent (93%)
Excellent (92%)
Exceptional (>99%) Best overall
Comfort
Very good (86%)
Bottom tier (15%)
Exceptional (>99%) Best comfort
Cushioning
Exceptional (98%)
Average (49%)
Exceptional (>99%) Best cushioning
Durability
Excellent (93%)
Average (52%)
Excellent (94%) Best durability
Appearance
Very good (89%)
Very good (89%)
Excellent (94%) Best appearance
Value
Good (73%)
Average (41%)
Excellent (93%) Best value
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

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Better alternatives

Higher-rated shoes similar to this one

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Reader Ratings

33 reader ratings

Review a shoe

Showing 1–5 of 13 written reviews

One of my best sho ever

Anonymous runner · Sep 28, 2025

5/5

Overall

Very good shoe, a bit less technical than Fly 3 i think

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
3/5
Value
4/5

Great Shoe!

Codi Dudley · Sep 28, 2025

5/5

Overall

I love this these so much I’ve bought a couple extra pair. Great for all workouts. 

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
5/5

A more durable workout shoe

Maya · Sep 28, 2025

4/5

Overall

I switched from the endorphin speed to the zoom fly as my workout shoe in my last marathon build. I found the endorphin speed was pretty useless before 250 miles, so I wanted something more durable. I also have ankle problems, so I was looking for a heavier shoe for stability. The zoom fly has held up past 250 miles, and I think it’s pretty decent overall. It’s definitely a little stiff and heavy, but if you train in the Pegasus you should be used to that. I like it for workouts, but definitely wouldn’t want to run in it every day. 

Comfort
3/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
3/5

Best all around shoe I’ve ever run in

Anonymous runner · Sep 28, 2025

5/5

Overall

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
4/5

My Favorite Running Shoe, but it's not cheap.

Anonymous runner · Sep 28, 2025

4/5

Overall

I have had the nike Zoom Fly 5's for about 6 months now, and I can comfortably say, they are the best running shoes I have ever ran in. Recently I have found myself running XC races in them instead of spikes. I personally think that spicks are very over rated.

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
4/5