Type a shoe name, like Pegasus, Clifton or Kayano.

Altra Lone Peak 7

Trail · Neutral · 11 oz · 25/25mm stack

Discontinued — we no longer see this shoe in stock. The Altra Lone Peak 8 replaced it

How it ranks

The Altra Lone Peak 7 is one of the strongest trail shoes in our data. Comfort and durability are its strongest sub-ratings. Cushioning scores well below its other sub-ratings. The rating rests on 16 runner reviews and 10 other rated shoes in the Lone Peak product line.

Altra Lone Peak 7

of 5

Excellent

93/100
Overall
93
Comfort
91
Durability
87
Appearance
82
Value
76
Cushioning
71
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

88/100

88

What runners say

“Good traction and protection from rocks without being clunky”
4/5 Full review 20 mpw training for 5K and 10K came from the Altra Lone Peak 6
“The lugs are too far apart in the heel resulting in excessive wear on our road to gravel trails”
4/5 Full review 40 mpw training for 5K and 10K came from the Saucony Peregrine 11
“I stopped losing toenails, always a win”
5/5 Full review 20 mpw training for a half marathon
“You can feel jagged rocks and roots while running on technical trails which is annoying as hell”
4/5 Full review 30 mpw came from the HOKA Challenger ATR 5
“A little more structured than the lone peak 6 which for me was a little floppy at times”
4/5 Full review 20 mpw training for 5K and 10K came from the Altra Lone Peak 6
“The wide toe box is a game changer”
5/5 Full review 32 mpw training for a half marathon came from the Nike Air Zoom Pegasus 38
“The upper feels more secure and gives me confidence on rugged terrain”
5/5 Full review
“Took maybe 25 miles to break in”
4/5 Full review 20 mpw training for 5K and 10K came from the Altra Lone Peak 6
“My foot would sometimes feel like it would slide or spill off the sole”
5/5 Full review
“The sizing is hit or miss”
4/5 Full review 40 mpw training for 5K and 10K came from the Saucony Peregrine 11

Prefer this shoe over another

83% 5/6

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Reviewers say the wide toe box keeps toes comfortable on trails.
  • Two reviewers find the upper more secure and structured than on the Lone Peak 6, which scores 79 on four reviews.
  • Reviewers report good grip and rock protection on gravel and dirt trails.

Cons

  • Cushioning averages 4.3 out of 5, and one reviewer feels jagged rocks through a minimal heel and midfoot.
  • It lists at $150, below the $170 median for trail shoes on sale, though one reviewer thinks the cheaper Altra Superior does the same job.
  • One reviewer reports excessive heel lug wear and inconsistent sizing between pairs.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Lone Peak 7 rates 93. This shoe has high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Altra Lone Peak

Each dot is one version of the Lone Peak, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Lone Peak 4.5

    2019 · 3 reviews

    69 Below average

    35 Confidence

  • Lone Peak 3.5

    2017 · 2 reviews

    68 Below average

    36 Confidence

  • Lone Peak 2.5

    2016 · 1 review

    79 Decent

    26 Confidence

  • Lone Peak 1.5

    2014 · 2 reviews

    81 Good

    40 Confidence

  • Lone Peak 9

    2025 · 4 reviews

    82 Good

    70 Confidence

  • Lone Peak 8

    2024 · 6 reviews

    82 Good

    61 Confidence

  • Lone Peak 7 This shoe

    2023 · 16 reviews

    93 Excellent

    88 Confidence

  • Lone Peak 6

    2022 · 4 reviews

    79 Decent

    51 Confidence

  • Lone Peak 4.0

    2018 · 6 reviews

    87 Good

    64 Confidence

  • Lone Peak 3.0

    2017 · 1 review

    73 Decent

    46 Confidence

  • Lone Peak 2.0

    2015 · 3 reviews

    74 Decent

    51 Confidence

Reader Ratings

16 ratings
5/5 11
4/5 5
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
11 oz
Release
2023 Q4
MSRP
$150
Stack Height
25mm heel - 25mm toe

Runner reviews

Write a review

Showing 6–10 of 11 written reviews

Solid trail runner

4/5

Overall

Took maybe 25 miles to break in. Before that had a little heel lift and the fit wasn’t quite perfect. Now they feel great. Good traction and protection from rocks without being clunky. Ground feel is good. A little more structured than the lone peak 6 which for me was a little floppy at times. 

Anonymous runner · Jul 29, 2023

20 mpw training for 5K and 10K came from the Altra Lone Peak 6

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
4/5
Value
4/5

Reader review

4/5

Overall

Can't go wrong with Altra design; natural foot shape, particularly good for supinators

Anonymous runner · Jul 7, 2023

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
4/5
Value
4/5

Reader review

5/5

Overall

UltraDude · Jul 3, 2023

50 mpw training for ultramarathons

Comfort
5/5
Cushioning
5/5
Durability
2/5
Appearance
3/5
Value
4/5

Lone Peak my goto trail shoe

5/5

Overall

Great shoe. Feels amazing out of the box. Wear it on gravel and dirt trails. Boggs down on grass courses. Haven't tried them a technical trail course yet. Also a good light hiker. Added stretch laces for more comfort and convenience.  

Shawn · Jun 13, 2023

15 mpw training for a half marathon came from the Inov-8 X-Talon G 235

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
4/5

Altra Lone Peak 7 Synonymous with the Altra Superior

4/5

Overall

As an avid Altra user over the past 6 years I have worn nearly all models of their daily road and trail trainers.  The Lone Peak 7 was their stable moderately to high cushioned daily trail runner.  The 7th iteration of the Lone Peak has been stripped down to feel like a lightly to moderate cushioned nimbel trail shoe.  Its funny because I thought Altra already had a nimble trail shoe in the Altra Superior line.   The upper, the grip, the lock down is all sufficient in the Lone Peak 7, but the support and cushioning feel like the first few iterations of the Altra Superior.  The Lone Peak 7 has no rock plate (if it does I don't notice it at all) and you can feel jagged rocks and roots while running on technical trails which is annoying as hell when you spend $150 on a TRAIL SHOE.  The cushioning in the forefoot is moderate, but the cushioning in the midfoot to heel area is very minimal.  While the shoe is light and nimble I would personally choose the current Altra Superior model as it is $50 bucks cheaper and has just as much (if not more cushioning) in the heel and midfoot, equivalent grip and upper.  I give the Altra Lone Peak 7 a 7/10 b/c its still a comfortable shoe that performs well on chill to moderate trails and I haven't had any injury issues while wearing them.  I just personally feel that the original idea of the Lone Peak line has been lost.

HarrierStu · Jun 13, 2023

30 mpw came from the HOKA Challenger ATR 5

Comfort
4/5
Cushioning
3/5
Durability
4/5
Appearance
5/5
Value
3/5

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Reference shoe
Newest
Lightest / Lowest price / Best overall
Shoe properties
Type
Trail
Trail
Trail
Pronation
Neutral
Neutral
Neutral
Weight
11 oz M
9.1 oz M
8.6 oz M Lightest
Stack
25/25mm
25/25mm
37/32mm
Drop
mm
5mm
Release
2023 Q4
2025 Q4 Newest
2024 Q2
MSRP
$150
$145
$155
Best price
$139.99
$115.25 Lowest price
Ratings
Overall
Excellent (93)
Good (82)
Exceptional (98) Best overall
Comfort
Very good (91)
Very good (91)
Very good (92) Best comfort
Cushioning
Decent (71)
Below average (62)
Exceptional (98) Best cushioning
Durability
Good (87)
Decent (73)
Very good (92) Best durability
Appearance
Good (82)
Below average (69)
Good (87) Best appearance
Value
Decent (76)
Decent (77)
Excellent (93) Best value
Specific shoe

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