Type a shoe name, like Pegasus, Clifton or Kayano.

Altra Torin 6

Daily trainer · Neutral · Road · 9 oz · 30/30mm stack

Discontinued — we no longer see this shoe in stock. The Altra Torin 7 replaced it

How it ranks

The Altra Torin 6 trails most daily trainers in our data. Comfort and cushioning are its strongest sub-ratings. Value scores well below its other sub-ratings. The rating rests on 14 runner reviews and 10 other rated shoes in the Torin product line.

Altra Torin 6

of 5

Below average

60/100
Overall
60
Comfort
85
Cushioning
76
Durability
62
Value
61
Appearance
62
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

77/100

77

What runners say

“The biggest drawback of the Torin 6 are the fast-wearing outsoles.”
4/5 Full review 25 mpw training for 5K and 10K
“Side panel of the shoe tore at 200 miles completely through.”
4/5 Full review 45 mpw training for a marathon came from the Altra Torin 4.5 Plush
“The Torin 6 immediately became my favorite shoe with enough cushion, but not too much.”
5/5 Full review 12 mpw training for 5K and 10K came from the HOKA Mach 4
“Very comfortable, and so much space in the toe box.”
5/5 Full review 25 mpw training for a marathon
“The upper provides a secure fit making you feel confident at higher speeds.”
4/5 Full review 25 mpw training for 5K and 10K
“I have a high arch and the Torin 6 has very little in terms of arch support which is what my feet like.”
5/5 Full review 12 mpw training for 5K and 10K came from the HOKA Mach 4
“The Torin 6 hits that perfectly with zero drop and 28mm stack.”
4/5 Full review 25 mpw training for 5K and 10K
“The tongue issue is fixed from the Torin 5, it doesn't protrude into the foot.”
4/5 Full review 45 mpw training for a marathon came from the Altra Torin 4.5 Plush
“Not the fastest but very good for recovery runs or easy runs.”
5/5 Full review 25 mpw training for a marathon

Prefer this shoe over another

40% 2/5

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Comfort averages 4.6 out of 5 across fourteen reviews, and one reviewer praises the space in the toe box.
  • Three reviewers describe substantial cushioning that is not mushy, one using it for long runs of two hours or more.
  • A 30mm stack front and back, so zero drop, at 8.5 oz averaged across the men's and women's weights.

Cons

  • One reviewer has the mesh upper tear at the sides within 100 miles and a side panel through at 200.
  • Durability averages 3.9 out of 5, the lowest of its dimensions, and two reviewers say the outsole wears or peels quickly.
  • Every other rated Torin scores between 68 and 87.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Torin 6 rates 60. This shoe has moderate certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Altra Torin

Each dot is one version of the Torin, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Torin 3.5

    2018 · 4 reviews

    87 Good

    71 Confidence

  • Torin 2.5

    2017 · 4 reviews

    69 Below average

    46 Confidence

  • Torin 1.5

    2014 · 6 reviews

    84 Good

    69 Confidence

  • Torin 9

    2026 · 0 reviews

    72 Decent

    20 Confidence

  • Torin 8

    2025 · 1 review

    70 Below average

    58 Confidence

  • Torin 7

    2023 · 27 reviews

    71 Decent

    86 Confidence

  • Torin 6 This shoe

    2022 · 14 reviews

    60 Below average

    77 Confidence

  • Torin 5

    2021 · 3 reviews

    72 Decent

    42 Confidence

  • Torin 4

    2019 · 9 reviews

    68 Below average

    81 Confidence

  • Torin 3.0

    2017 · 9 reviews

    87 Good

    82 Confidence

  • Torin 1.0

    2014 · 8 reviews

    71 Decent

    72 Confidence

Reader Ratings

14 ratings
5/5 6
4/5 8
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9 oz
Release
2022 Q2
MSRP
$150
Stack Height
30mm heel - 30mm toe

Runner reviews

Write a review

Showing 1–5 of 6 written reviews

Solid Shoe

5/5

Overall

Have worn Altras for years I have always been happy with them.  Very comfortable and last a while.

Anonymous runner · Jun 27, 2024

40 mpw training for a marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Altra Torin 6 on sale

5/5

Overall

If you find this shoe on sale: JUST GET IT! 
very comfortable, and so much space in the toe box. Not the fastest but very good for recovery runs or easy runs. 

Anonymous runner · Jun 20, 2024

25 mpw training for a marathon

Comfort
5/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
4/5

My Sweet Spot for Cushion

5/5

Overall

Age 68 and running for about 3 years.  Low mileage, 10-12 miles a week and do well in age group 5k's.

I like the idea of the least amount of cushion necessary.  Started with very low stack height shoes and have slowly increased sole thickness with each new purchase.  The Torin 6 immediately became by favorite shoe with enough cushion, but not too much.  I bought a second pair.

I have a high arch and the Torin 6 has very little in terms of arch support which is what my feet like. The zero drop of these shoes is comfortable for me, but I recommend a gradual adjustment over a long time in transitioning to zero drop, or try wearing casual zero drop shoes when not running to adjust that way.

I also have a pair of Altra Rivera 2's which the main difference seems to be a bit less stack height, so I expect to use those on the track and the Torin 6 on the roads.

I haven't had these long enough to say anything about wear, but the outsole appears to be quite tough compared to some of my other running shoes.

EJ · Jan 19, 2024

12 mpw training for 5K and 10K came from the HOKA Mach 4

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Good running shoes but low durability

4/5

Overall

I prefer shoes with zero drop and not much mid-sole height. The Torin 6 hits that perfectly with zero drop and 28mm stack. The mid-sole provides a substantial amount of shock absorption without feeling soft. Energy return is solid. The upper provides a secure fit making you feel confident at higher speeds.

The biggest drawback of the Torin 6 are the fast-wearing outsoles. However, this is not unique to the Torin 6 or Altras in general. It seems that over the years, most if not all shoe companies, have reduced the durability of their outsoles.

What's equally frustrating is that on many models, companies are designing running shoes with much of the midsole exposed to the ground, forcing it to perform double duty as mid and outsole. This leads to midsole material wearing down much faster than a good outsole material would. 

 This design trend is likely done to reduce shoe weight. And light weight is a big selling point. But I'm sure shoe companies don't mind that another consequence of this design trend is that runners go through shoes much quicker.

 

TommyBK · Dec 1, 2023

25 mpw training for 5K and 10K

Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
3/5
Value
4/5

Reader review

4/5

Overall

Anonymous runner · Jun 16, 2023

Comfort
5/5
Cushioning
3/5
Durability
4/5
Appearance
4/5
Value
4/5

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Reference shoe
Newest / Lowest price
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9 oz M
8.5 oz M Lightest
Stack
30/30mm
40/35mm
Drop
5mm
Release
2022 Q2
2026 Newest
2023 Q1
MSRP
$150
$160
$145
Best price
$145 Lowest price
$149.99
Ratings
Overall
Below average (60)
Decent (72)
Exceptional (99) Best overall
Comfort
Good (85)
Good (87)
Exceptional (99) Best comfort
Cushioning
Decent (76)
Decent (77)
Exceptional (99) Best cushioning
Durability
Below average (62)
Below average (60)
Very good (92) Best durability
Appearance
Below average (62)
Bottom-tier (55)
Very good (91) Best appearance
Value
Below average (61)
Below average (67)
Good (88) Best value
Specific shoe

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