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Altra

Torin 4

Torin 4
Daily trainer · Neutral · Road
Average (60%)

Shoe details

Weight
8.6 oz
Release
2019 Q2
MSRP
$120

Ratings & Reviews

Average (60%)

Rated better overall than 60% of all shoes.
?

This score rates better than 60% of other shoes we judged.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Percentile vs. all shoes. Shaded bars reflect our uncertainty.
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Rankings are based on real review data, but there is always some uncertainty.

The shaded bar shows a plausible range for this shoe’s rank based on the review data we have and normal variation in runner feedback. More reviews usually narrow the range.

Overall

Average (60%)

Comfort

Good (70%)

Cushioning

Average (48%)

Value

Below average (26%)

Durability

Bottom tier (20%)

Appearance

Bottom tier (9%)

All Running Shoes

Better than 60% of 2,492 running shoes ranked.

Average (60%)

Daily Trainers

Better than 59% of 1,818 daily trainers ranked.

Average (59%)

Torin Family

Better than 90% of 10 torin family ranked.

Excellent (90%)

Altra

Better than 81% of 125 Altra shoes ranked.

Very good (81%)

Pros & Cons

Pros

  • Most reviewers like this shoe more than their last shoe.
  • Popular shoe among LetsRun.com readers.
  • Rated among the top 25% of shoes on comfort.
  • Rated above average on durability.

Cons

  • Rated below average overall.
  • Rated below average on cushioning.

Compared to other shoes

See how this shoe compares to others like it.

Altra Torin 4
Altra Torin 8
Saucony Kinvara 16
Torin 4
Torin 8
Kinvara 16
Current shoe
Lightest
Newest / Lowest price / Best overall
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
8.6 oz M Lightest
9.5 oz M
—
Stack
—
30/30mm
—
Drop
—
mm
—
Release
2019 Q2
2025 Q1
2025 Q2 Newest
MSRP
$120
$150
—
Best price
—
$159.95
$129.95 Lowest price
Ratings
Overall
Bottom tier (13%)
Bottom tier (2%)
Exceptional (100%) Best overall
Comfort
Above average (70%)
Bottom tier (19%)
Exceptional (100%) Best comfort
Cushioning
Average (48%)
Below average (33%)
Exceptional (99%) Best cushioning
Durability
Bottom tier (20%)
Bottom tier (15%)
Exceptional (99%) Best durability
Appearance
Bottom tier (9%)
Bottom tier (16%)
Exceptional (99%) Best appearance
Value
Below average (26%)
Bottom tier (16%)
Exceptional (100%) Best value
Specific shoe

Search for the exact model to add to this comparison.

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Reader Reviews

9 reader reviews

Review a shoe

Showing 1–5 of 9 reviews

Great shoe

Anonymous runner · Sep 28, 2025

5/5

Overall

I was having foot problems, a neuroma to be exact, and these shoes, along with toe spacers, had got me back in the saddle. Very snug in the heel, tight through the mid foot (read secure) with ample space in the forefoot.
Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
4/5

Some good improvements, but I'd prefer a softer ride

troppo · Sep 28, 2025

4/5

Overall

I enjoyed using the 3.0 Torins as a versatile trainer (moderate speedwork to long runs), so I looked forward to replacing them with these. Thankfully these have some key improvements. The snug and supportive fit around the midfoot is terrific, the soft heel counter (instead of having a firm heel cup) is great, breathability is fine in hot weather and the longer laces on large-size shoes are a plus. The outsoles seem as durable as those on the 3.0 shoes, and the coverage is more even now. But the midsole feels firmer– not what I want for covering long runs too – and I think the 4.0 design is a step backward in the looks department. I like having a pair of Altra shoes in my rotation thanks to the wide toe box and zero drop, but next time I’ll opt for a model with a softer midsole for greater versatility.
Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
3/5
Value
4/5

Solid daily training shoe

Anonymous runner · Sep 28, 2025

5/5

Overall

I'll start by saying I am a devout Pure Connect runner. It's been years and I haven't found anything that comes close to that shoe in terms of support, (not pronation control) underfoot feel, and shape of the shoe. I have narrow, medium to high arched feet, mildly pronate, and like room for my toes to splay. I'd had luck with the Altra Intuition in the past and was looking to try something that my local running store carried. If the shoe is not my beloved Pure Connect, I'll usually sub the sock liner for a pair of Superfeet insoles. Most shoes with the insoles make me feel like I'm running on stilts, but Altras have been the solution--the heel does not feel too high nor is the shoe stiff. The midfoot seemed a bit tight upon first wear; however, I quickly came to like how it and the narrow heel held my foot in place. The shoe is breathable (a must for living in the Southeast) and the lack of overlays across the forefoot is nice. They are light underfoot, but feel a tad clunky for speed work, but I have been able to do longer workouts on the road with them with little issues. I have about 300 miles on them so far with little creasing in the midsole and minimal wear on the outsole. Hoping to get around 550 on this pair like I did with the Intuitions. Overall a sturdy daily trainer that can accommodate insoles/orthotics, is light and flexible, and appears to be durable.
Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

This Shoe is Amazing

Anonymous runner · Sep 28, 2025

5/5

Overall

Shoe is amazing for people with larger toeboxes. First shoe I've worn without having to go EE. Almost too much cushioning for a zero drop, and the sole material is a less durable than the Torin 3. Nevertheless, a huge recommend.
Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
5/5

Torin 4 review from a high school XC and track athlete

Anonymous runner · Sep 28, 2025

5/5

Overall

Shoe is great for the roads and even some trails as long as they aren’t to technical. It’s comfortable and feet stay nice and snug which is something I’ve not always found in Altra shoes. Would recommend for most people even if you’re new to zero drop, this is a great shoe. It also it looks sick, probably the best looking altra shoe yet.
Comfort
5/5
Cushioning
4/5
Durability
3/5
Appearance
5/5
Value
4/5