Mizuno

Wave Inspire 19

Wave Inspire 19
Daily trainer · Stability · Road
Below average (29%)

Shoe details

Weight
10.7 oz
Release
2023 Q1
Stack Height
39mm heel - 27mm toe
Drop Height
12mm

Ratings & Reviews

Below average (29%)

Rated worse overall than 71% of all shoes.
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This score rates worse than 71% of other shoes we judged.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Percentile vs. all shoes. Shaded bars reflect our uncertainty.
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Rankings are based on real review data, but there is always some uncertainty.

The shaded bar shows a plausible range for this shoe’s rank based on the review data we have and normal variation in runner feedback. More reviews usually narrow the range.

Overall

Below average (29%)

Durability

Exceptional (98%)

Value

Very good (87%)

Appearance

Average (52%)

Comfort

Below average (35%)

Cushioning

Below average (27%)

All Running Shoes

Worse than 71% of 2,492 running shoes ranked.

Below average (29%)

Daily Trainers

Worse than 69% of 1,818 daily trainers ranked.

Below average (31%)

Wave Inspire Family

Worse than 86% of 10 wave inspire family ranked.

Bottom tier (14%)

Mizuno

Worse than 91% of 101 Mizuno shoes ranked.

Bottom tier (9%)

Pros & Cons

Pros

  • Popular shoe among LetsRun.com readers.
  • Rated above average overall.
  • Rated among the top 5% of shoes on durability.

Cons

  • Rated below average on comfort.
  • Rated below average on cushioning.

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Reference shoe
Lightest
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Stability (Moderate)
Neutral
Neutral
Weight
10.7 oz M
10.6 oz M Lightest
Stack
39/27mm
38/26mm
Drop
12mm
12mm
Release
2023 Q1
2024 Q1
2025 Q2 Newest
MSRP
Best price
$129.95
Ratings
Overall
Average (44%)
Exceptional (100%) Best overall
Comfort
Below average (35%)
Exceptional (100%) Best comfort
Cushioning
Below average (27%)
Exceptional (99%) Best cushioning
Durability
Exceptional (98%)
Exceptional (99%) Best durability
Appearance
Average (52%)
Exceptional (99%) Best appearance
Value
Very good (87%)
Exceptional (100%) Best value
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

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Better alternatives

Higher-rated shoes similar to this one

More from Mizuno

Reader Reviews

5 reader reviews

Review a shoe

Showing 1–5 of 5 reviews

Switched for durability, firm ride & wearing well

Simon Radcliffe · Sep 28, 2025

4/5

Overall

Switched from Clifton's which i love, but only last 250-300 miles. So far definitely wearing a lot better. Not quite the comfort of the Clifton's but significantly better durability 

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
4/5

Good and Long-Lasting

Anonymous runner · Sep 28, 2025

5/5

Overall

Every time I need new shoes, I try other brands and models, but I always come back to this one. It does its job well, and I find it to be the most comfortable. It isn't cushy right out of the box like some others, but I like a firmer feel, and it retains its cushioning longer than the other shoes I've tried.

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
5/5

My fave shoe.

Anonymous runner · Sep 28, 2025

5/5

Overall

Lightweight, affordable, humble in their marketing, a great shoe for my needs 

Comfort
5/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
4/5

Good snappy daily trainer

Anonymous runner · Sep 28, 2025

4/5

Overall

Great shoe for those who want a little more of a “kick” from their daily trainers. They feel snappy and fast yet cushioned. Great for long runs as well. I would consider sizing up 1/2 a size though, glad I did. 

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
4/5

A Shoe I've Always Loved, Nicely Updated

David Anderson · Sep 28, 2025

4/5

Overall

When I first started running, about twelve years ago, I was introduced to the Wave Inspire. I have since worn many different shoes and liked most of them, but I always keep the Inspire in my rotation because I always enjoy running in it. It is particularly good as a daily trainer or for long easy runs. It is just so comfortable for me that I forget I'm wearing it. It's not especially light or fast, but is nicely cushioned. It doesn't have one of the new "super" foams, but Mizuno updates it enough that it never feels outdated. 

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
4/5
Value
5/5