Type a shoe name, like Pegasus, Clifton or Kayano.

Nike Air Zoom Pegasus 40

Daily trainer · Neutral · Road · 10.2 oz · 10mm drop · 33/23mm stack

Discontinued — we no longer see this shoe in stock. The Nike Pegasus 41 replaced it

How it ranks

The Nike Air Zoom Pegasus 40 sits about average for daily trainers in our data. Looks and durability are its strongest sub-ratings. Comfort scores well below its other sub-ratings. Most runners who came to it from another shoe preferred it. The rating rests on 188 runner reviews and 22 other rated shoes in the Pegasus product line.

Nike Air Zoom Pegasus 40

of 5

Decent

77/100
Overall
77
Appearance
94
Durability
89
Value
82
Cushioning
69
Comfort
65
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

99/100

99

What runners say

“Perfectly lets the foot strike, plant, and roll on every step exactly the way it should.”
5/5 Full review 60 mpw training for 5K and 10K
“Air pocket pops after about 200 miles on half the pairs—it's the majority of forefoot cushion.”
4/5 Full review 20 mpw training for middle distance came from the Nike ZoomX Invincible Run 3
“Felt extremely stiff, lacked cushion, and had no spring.”
2/5 Full review 50 mpw training for a half marathon came from the ASICS Novablast 3
“Wears out significantly after around 300 miles.”
4/5 Full review 50 mpw training for a half marathon came from the Nike Air Zoom Pegasus 39
“Light enough for tempo runs and time trials, but sturdy enough for long runs.”
5/5 Full review 60 mpw training for a half marathon
“Front of the sole began peeling relatively quickly.”
5/5 Full review training for sprints
“Last about 500-600 miles (3 months) while still feeling good.”
4/5 Full review
“I don't like forefoot rockers—it just feels muted to me—so the Pegasus is the shoe for me.”
5/5 Full review 50 mpw training for 5K and 10K came from the Saucony Ride 15
“Fine to walk in but horrible to run in.”
3/5 Full review 40 mpw training for a marathon came from the Saucony Endorphin Speed 3
“Most runs cause numb/tingling feeling in plantar fascia area.”
4/5 Full review 35 mpw training for a half marathon came from the adidas adizero Boston 10

Prefer this shoe over another

37% 23/63

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Pros

  • Reviewers run easy miles, long runs and workouts in them.
  • Long-time Pegasus wearers call this version dependable and consistent.
  • Two reviewers single out the forefoot air unit for the cushioning it adds.

Cons

  • Four reviewers report the cushioning breaking down before 300 miles, one popping the forefoot air unit at 200.
  • Six reviewers find the ride firm and want more cushioning.
  • Thirty-one reviewers rate it 3 out of 5 or lower overall.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Air Zoom Pegasus 40 rates 77. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Nike Pegasus

Each dot is one version of the Pegasus, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Reader Ratings

188 ratings
5/5 102
4/5 55
3/5 19
2/5 7
1/5 5
See written reviews Write a review

Specs & fit

Sizing and ride details at a glance.

Weight
10.2 oz
Release
2023 Q2
MSRP
$130
Stack Height
33mm heel - 23mm toe
Drop Height
10mm

Runner reviews

Write a review

Showing 36–40 of 53 written reviews

Reader review

5/5

Overall

Anonymous runner · Jul 7, 2023

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
4/5

Reader review

4/5

Overall

Anonymous runner · Jul 5, 2023

Comfort
4/5
Cushioning
3/5
Durability
4/5
Appearance
3/5
Value
4/5

Nike Pegasus Zoom 40

5/5

Overall

I've been wearing the Pegasus, since it's first edition in 1983. For me it's the ultimate training shoe and even if Nike had never advanced the shoe, it would still be a great trainer. The 40th edition is light enough to do tempo runs, and time trials, but still sturdy enough to do long runs. A great, great shoe

Tony Jemison · Jul 3, 2023

60 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Training Version of Nike Super Shoe

5/5

Overall

I feel it is a great training shoe and a daily supplement of the Nike Super Shoes 

Anonymous runner · Jun 28, 2023

20 mpw training for 5K and 10K came from the Nike Air Zoom Pegasus 39

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
5/5

Alternatives

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PUMA MagMax Nitro

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Saucony Triumph 23

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90/100 rating

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90/100 rating

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Shoe image placeholder

NA

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Compared to other shoes

See how this shoe compares to others like it.

Nike Air Zoom Pegasus 40
Shoe image placeholder
HOKA Clifton 9
Air Zoom Pegasus 40
Pegasus Premium
Clifton 9
Current shoe
Choose a model
Best appearance
Newest / Lowest price
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
—
Neutral
Weight
10.2 oz M
—
8.5 oz M Lightest
Stack
33/23mm
—
40/35mm
Drop
1mm
—
5mm
Release
2023 Q2
2026 Newest
2023 Q1
MSRP
$130
$220
$145
Best price
—
$137.53 Lowest price
$149.99
Ratings
Overall
Decent (77)
Decent (71)
Exceptional (99) Best overall
Comfort
Below average (65)
Below average (67)
Exceptional (99) Best comfort
Cushioning
Below average (69)
Below average (69)
Exceptional (99) Best cushioning
Durability
Good (89)
Decent (72)
Very good (92) Best durability
Appearance
Excellent (94) Best appearance
Good (81)
Very good (91)
Value
Good (82)
Below average (60)
Good (88) Best value
Specific shoe

Search for the exact model to add to this comparison.

Nike Air Zoom Pegasus 40 In Context

More on the Nike Pegasus

Compare every Pegasus version

Reviewers Also Ran In

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