Saucony Endorphin Speed 3

Name: Saucony Endorphin Speed 3
Brand: Saucony
Rating: 4.6 (31 reviews)

Daily trainer · Neutral · Road · 7.9 oz · 8mm drop · 38/30mm stack

Discontinued — we no longer see this shoe in stock. The Saucony Endorphin Speed 4 replaced it

How it ranks

The Saucony Endorphin Speed 3 is one of the strongest daily trainers in our data. Looks and comfort are its strongest sub-ratings. The rating rests on 83 runner reviews and 4 other rated shoes in the Endorphin Speed product line.

Exceptional

98/100

Overall

Exceptional 98

Appearance

Exceptional 98

Cushioning

Excellent 96

Comfort

Excellent 96

Value

Very good 91

Durability

Very good 91

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

99/100

Very high 99

What runners say

“They feel super stable and my legs do not feel as beat up after workouts.”

5/5 Full review 20 mpw training for a marathon came from the Nike Air Zoom Pegasus 39

“They lacked the pop that the first iteration had from the first step.”

4/5 Full review 40 mpw training for a half marathon came from the Saucony Endorphin Speed v1

“The plastic plate is perfect with the superb cushioning to go either slow or fast.”

5/5 Full review 45 mpw training for a half marathon came from the Brooks Levitate 6 StealthFit

“The 3s are less comfortable, less durable, and have less "speed" than the 2s.”

4/5 Full review 30 mpw training for a marathon came from the Saucony Endorphin Speed 2

“The outsole is already worn through on the heel after 250 miles.”

4/5 Full review 30 mpw training for a marathon came from the Saucony Endorphin Speed 2

“The rubber is thinner on the speed3 than it was on the Speed 2 and does not seem to last as long.”

5/5 Full review 35 mpw training for a marathon

“It is relaxed enough for my easy days but also does really well in workouts, especially around those threshold paces.”

4/5 Full review 55 mpw training for 5K and 10K

“Almost no unnatural movement of the foot while sprinting.”

5/5 Full review 45 mpw training for a half marathon came from the Brooks Levitate 6 StealthFit

“The interior nylon plate delaminated or some other element because the shoe started squeaking.”

4/5 Full review 20 mpw training for a half marathon came from the HOKA Mach X

“Very comfortable from day 1. Love the cushioning without it being too soft.”

5/5 Full review 25 mpw training for a marathon came from the Mizuno Wave Rider 27

Prefer this shoe over another

57% 21/37

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Pros

Reviewers use it for easy runs, long runs, tempo and intervals.
Light at 7.9 oz, with a nylon plate reviewers call springy.
Reviewers praise the comfort and cushioning that stays firm rather than soft.

Cons

Several reviewers report the heel outsole wearing through within a few hundred miles, one at 200 to 250.
Five reviewers coming from the Speed 2 find this version less lively.
One reviewer had the nylon plate delaminate.

Endorphin Speed 3 rates 98. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Saucony Endorphin Speed

Each dot is one version of the Endorphin Speed, placed by its rating and release year. The gold dot is this shoe.

Rating

40 60 80 100

99 2020 99 2021 98 2022 99 2024 98 2025

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Endorphin Speed 5

2025 · 3 reviews

98 Exceptional

90 Confidence
Endorphin Speed 4

2024 · 24 reviews

99 Exceptional

99 Confidence
Endorphin Speed 3 This shoe

2022 · 83 reviews

98 Exceptional

99 Confidence
Endorphin Speed 2

2021 · 43 reviews

99 Exceptional

100 Confidence
Endorphin Speed v1

2020 · 4 reviews

99 Exceptional

96 Confidence

Reader Ratings

83 ratings

5/5 55

4/5 28

3/5 0

2/5 0

1/5 0

See written reviews Write a review

Specs & fit

Sizing and ride details at a glance.

Weight: 7.9 oz
Release: 2022 Q3
MSRP: $170
Stack Height: 38mm heel - 30mm toe
Drop Height: 8mm

Runner reviews

Write a review

Best you I’ve ever run in however, the rubber on the sole could be more durable.

5/5

Overall

I enjoy the Saucony Endorphin Speed3 quite a bit, and I love how it feels. I get a lot of energy return, they are fairly light, I just love everything about them, except for the rubber on the sole of the heel. I am a heel striker, so I tend to wear the heels heavier than the forefoot, however, the rubber is thinner on the speed3 that it was on the Speed 2 and does not seem to last as long.

Chris Mallinson · Dec 17, 2023

35 mpw training for a marathon

Comfort: 5/5
Cushioning: 5/5
Durability: 2/5
Appearance: 5/5
Value: 4/5

Reader review

5/5

Overall

Anonymous runner · Dec 13, 2023

40 mpw training for a half marathon

Comfort: 5/5
Cushioning: 5/5
Durability: 4/5
Appearance: 4/5
Value: 5/5

Best all around shoe

5/5

Overall

I have gotten Endorphins for 4 years in a row and they have been reliable and comfortable. Great for workouts, long runs, and normal runs.

Chase Thomsen · Nov 28, 2023

40 mpw training for a half marathon

Comfort: 5/5
Cushioning: 5/5
Durability: 4/5
Appearance: 5/5
Value: 4/5

Swiss Army shoe

4/5

Overall

Rob · Oct 29, 2023

50 mpw training for a marathon

Comfort: 4/5
Cushioning: 5/5
Durability: 4/5
Appearance: 4/5
Value: 4/5

A very nice entry into the speed/race market but doesn't need a mortgage to buy

4/5

Overall

My Speeds last for about 200-250 miles which is not horrible considering the midsole and minimal outer. The thing that really went out on this shoe was the interior nylon plate delaminated or some other element because the show started squeaking.

The show really works great as the occasional tempo or race shoe. The nylon wing is a cheaper alternative(and hence more legal) to the carbon X or Nike Vaporfly series. I also found it a nice intermediate between a fully stuff snap plate and your standard running shoe. I gives you a nice recoil but it's not the super stiff, spike feel of the vapors.
Durability may have been compromised by water intrusion. I find this show does absorb water through the sole and it gets heavier but also the cushioning gets a bit weird

cocoablini · Oct 2, 2023

20 mpw training for a half marathon came from the HOKA Mach X

Comfort: 5/5
Cushioning: 4/5
Durability: 3/5
Appearance: 3/5
Value: 2/5

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Analyses

Saucony Endorphin Speed 3

Exceptional