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adidas Adizero Boston 5 Boost

Daily trainer · Neutral · Road · 9 oz · 10mm drop · 26/16mm stack

Discontinued — we no longer see this shoe in stock. The adidas adizero Boston 6 replaced it

How it ranks

The adidas Adizero Boston 5 Boost is one of the strongest daily trainers in our data. Durability and looks are its strongest sub-ratings. Comfort scores well below its other sub-ratings. Most runners who came to it from another shoe preferred it. The rating rests on 35 runner reviews and 10 other rated shoes in the adizero Boston product line.

adidas Adizero Boston 5 Boost

of 5

Exceptional

97/100
Overall
97
Durability
96
Appearance
95
Cushioning
79
Value
75
Comfort
58
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

97/100

97

What runners say

“Boost midsole is very responsive and the shoe has enough firmness and rigidity to make faster paces easy.”
4/5 Full review 50 mpw training for a half marathon came from the Nike Air Zoom Elite 7
“The energy return is excellent and is versatile enough for tempo runs, track workouts and longer races.”
5/5 Full review 30 mpw training for a half marathon came from the ASICS Dynaflyte
“The shoe is also incredibly durable - I started wearing these in February 2015 and they still have some life in them.”
4/5 Full review 50 mpw training for a half marathon came from the Nike Air Zoom Elite 7
“The biggest thing for me about these shoes is the rebound that they provide off of the roads while running.”
5/5 Full review 45 mpw training for a half marathon
“It has a smooth roll from mid-foot to toe off and is light and fast.”
5/5 Full review 55 mpw training for a half marathon came from the Brooks Launch 6
“Allows me to run longer, hold form longer, keep feet from breaking down longer.”
5/5 Full review 50 mpw training for a marathon
“One of the only performance running shoes that has a "shallow" (not much space from top to bottom) toe box.”
4/5 Full review 50 mpw training for middle distance came from the Nike Zoom Structure+ 16
“Even for a semi-wide foot the upper stretches just enough to give it more room and still be a snug fit.”
5/5 Full review 80 mpw training for ultramarathons came from the adidas adiZero adios 3 Boost (2018)
“I found that it held up for over 500 miles for me and still felt good.”
5/5 Full review 70 mpw training for a half marathon came from the Nike Air Zoom Pegasus 34
“Minimal break-in, fairly comfortable upper, and well-cushioned for the weight.”
5/5 Full review 60 mpw training for a half marathon came from the Nike Air Zoom Elite 7

Prefer this shoe over another

68% 25/37

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Pros

  • Reviewers report 400 to 500 miles with the outsole still holding up.
  • At 9 oz, reviewers find it light and responsive for tempo work.
  • Runners use it for easy long runs and track intervals alike.

Cons

  • Four reviewers find the toe box narrow or the sizing small, though three others pick it for the narrow fit.
  • Three runners want more cushioning on high-mileage days.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Adizero Boston 5 Boost rates 97. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas adizero Boston

Each dot is one version of the adizero Boston, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Reader Ratings

35 ratings
5/5 20
4/5 14
3/5 1
2/5 0
1/5 0
See written reviews Write a review

Specs & fit

Sizing and ride details at a glance.

Weight
9 oz
Release
2014
MSRP
$120
Stack Height
26mm heel - 16mm toe
Drop Height
10mm

Runner reviews

Write a review

Showing 21–25 of 35 written reviews

Reader review

4/5

Overall

Anonymous runner · Apr 7, 2015

40 mpw came from the Nike Free 3.0 V5

Comfort
4/5
Durability
5/5
Appearance
3/5
Value
4/5

Reader review

4/5

Overall

This shoe is pretty good as a low profile everyday trainer. I race in Adios so this has the same feel as the adios with a little bit more room and comfort

JonoJackson · Apr 6, 2015

100 mpw came from the Mizuno Wave Rider 17

Comfort
4/5
Durability
4/5
Appearance
5/5
Value
4/5

Reader review

5/5

Overall

It is a lightweight, yet cushioned performance shoe. Perfect for a mileage phase.

Runnermikey · Apr 6, 2015

45 mpw training for middle distance came from the Mizuno Wave Sayonara 2

Comfort
4/5
Durability
5/5
Appearance
5/5
Value
4/5

Reader review

5/5

Overall

great. I love the durable rubber

Anonymous runner · Apr 6, 2015

10 mpw training for sprints came from the adidas adiZero Adios Boost 2

Comfort
5/5
Durability
5/5
Appearance
4/5
Value
5/5

Alternatives

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97/100 rating

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Compared to other shoes

See how this shoe compares to others like it.

adidas Adizero Boston 5 Boost
adidas adizero Boston 13
HOKA Clifton 9
Adizero Boston 5 Boost
adizero Boston 13
Clifton 9
Current shoe
Choose a model
Best appearance
Lightest / Newest / Lowest price
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Speed / workouts
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9 oz M
8 oz M Lightest
8.5 oz M
Stack
26/16mm
37/30mm
40/35mm
Drop
1mm
7mm
5mm
Release
2014
2025 Q2 Newest
2023 Q1
MSRP
$120
$160
$145
Best price
—
$81.45 Lowest price
$149.99
Ratings
Overall
Exceptional (97)
Good (87)
Exceptional (99) Best overall
Comfort
Bottom-tier (58)
Below average (65)
Exceptional (99) Best comfort
Cushioning
Decent (79)
Decent (76)
Exceptional (99) Best cushioning
Durability
Excellent (96)
Excellent (97) Best durability
Very good (92)
Appearance
Excellent (95) Best appearance
Very good (91)
Very good (91)
Value
Decent (75)
Good (88)
Good (88) Best value
Specific shoe

Search for the exact model to add to this comparison.

adidas Adizero Boston 5 Boost In Context

More on the adidas adizero Boston

Compare every adizero Boston version

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